190 white sauce skim milk Recipes

chicken breast, boneless, skinless , cut into chicken wing sized pieces, cayenne, onion salt, red hot sauce, butter, melted, light sour cream, blue cheese, crumbled, light mayonnaise, skim milk, worcestershire sauce, carrot sticks, celery rib

elbow macaroni, vegetable oil, onion, finely chopped, skim milk, unsalted butter, all-purpose flour, dijon mustard, worcestershire sauce, kosher salt, fresh ground pepper, shredded white cheddar cheese, gruyere, fontina

onion, halved, bay leaves, skim milk, fresh white breadcrumbs, freshly grated nutmeg, butter, double cream

olive oil, onion, finely chopped, stalks celery, finely chopped, carrots, finely chopped, ground veal or 12 oz ground pork or 12 oz ground turkey, prosciutto ham, minced, tomato paste, dry white wine, evaporated skim milk, peeled plum tomato, chopped, italian parsley, finely chopped (flat-leafed), fresh basil leaves , thinly slivered, bay leaf, salt , to taste, pepper , to taste, fresh nutmeg, grated, pasta

margarine, flour, low sodium chicken broth, evaporated skim milk, dry white wine, dried tarragon (or more to taste), garlic clove, minced, fresh ground pepper

red pepper , roasted and finely chopped (roasting instructions follow), margarine or 1 tbsp butter, olive oil, garlic, green onions, chopped, flour, evaporated skim milk, chablis (optional) or 2 tbsp other dry white wine (optional), dried basil, salt and pepper

shredded mozzarella cheese, condensed cream of mushroom soup, milk, frozen chopped spinach, thawed and drained, egg, part-skim ricotta cheese, lasagne noodles, cooked and drained, diced, cooked chicken meat, grated parmesan cheese

boneless skinless chicken breast halves (2 whole breasts, split), evaporated skim milk, fine whole wheat bread crumbs, sliced fresh mushrooms, diced green onions, dry white wine, fresh lemon juice, whole thyme, dried marjoram, crushed

chicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste

rhubarb, trimmed and cut into 1/4 inch pieces (5 cups), sugar, egg whites, skim milk, vegetable oil , preferably canola oil, all purpose white flour, whole wheat flour, sugar, baking powder, salt

day-old french bread (about 1/2 inch thick), crusts removed, butter-flavored cooking spray, sugar, divided, golden raisins, eggs, egg whites, ground nutmeg, salt, low-fat milk, evaporated skim milk, whiskey, vanilla extract, ground cinnamon, apricot-whiskey sauce

pasta, boneless, skinless chicken breasts (2 large breasts, halved), coarse-grained salt, freshly ground black pepper, egg whites, bread , stale, coarsely processed into crumbs, olive oil, tomato sauce , recipe follows, skim milk mozzarella, grated, olive oil, garlic, minced, crushed or diced tomatoes with juice, coarse-grained salt and freshly ground black pepper, basil leaves , hand torn

veal cutlets (1/4 inch thick ), salt, freshly ground pepper, butter-flavored vegetable cooking spray, fresh lime juice, dry white wine, all-purpose flour, canned low-sodium chicken broth, evaporated skimmed milk, lime zest

potato, peeled & diced, water, butter buds, onion powder, chicken bouillon granule, evaporated skim milk, white pepper

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

egg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice

olive oil, carrots, chopped, onion, chopped, fresh mushrooms, minced, fish scraps (heads and bones of red snapper, turbot, sole or halibut.), lobster head, bouquet garni ( - a leek tied with parsley, whole cloves, thyme, a bay leaf and whole peppercorns.), fresh seaweed, water, salt, white pepper, ground, cornstarch (optional), skim milk (optional), red snapper fillets (3/4 in .)