506 white sauce chicken fat Recipes

  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Chicken and Cheese Rotolo With Many Cloves Garlic Sauce
    boneless skinless chicken breast, cooked and shredded and
    15 More
    boneless skinless chicken breast, cooked and shredded, reduced-fat ricotta cheese, garlic cloves, minced, dried marjoram, thyme, salt, pepper, lasagna noodles, cooked, room temperature, garlic cloves, peeled, olive oil, reduced-sodium fat-free chicken broth, divided, dry white wine , or, chicken broth, flour, parsley, finely chopped, salt and white pepper
    45 min, 16 ingredients
  • Chicken in Mango and Wine Sauce
    butter, chicken breasts, onion, white wine and
    4 More
    butter, chicken breasts, onion, white wine, chicken stock (store bought is quicker and easier), cream (can be low fat, non fat etc), mangoes, salt and pepper
    25 min, 8 ingredients
  • Chicken Gratin With Fennel
    whole wheat penne or 8 oz penne, olive oil, onion, diced and
    13 More
    whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese
    55 min, 16 ingredients
  • Chicken in White Sauce
    olive oil, garlic clove, crushed, onion, diced and
    7 More
    olive oil, garlic clove, crushed, onion, diced, skinless chicken breasts, diced, low-fat condensed cream of chicken soup, mushrooms, sliced, sweetcorn, drained, fresh mixed herbs, chopped, fresh ground black pepper, coarse grain mustard
    40 min, 10 ingredients
  • Chicken Parmesan with Rotini
    dry) whole wheat rotini (88031) to make 3 cups cooked (un... and
    7 More
    dry) whole wheat rotini (88031) to make 3 cups cooked (unclear on this), ritz reduced fat ) crackers, crushed, parmesan cheese, dried oregano, egg white, boneless chicken, cooked per recipe, net from 1 lb fresh, about 4 small skinless halves, tomato basil pasta sauce, divided, shredded part skim ) mozzarella cheese
    8 ingredients
  • Super-Crunchy “fried” Chicken
    fat-free buttermilk, egg white, hot sauce and
    7 More
    fat-free buttermilk, egg white, hot sauce, chicken breast halves, boneless, skinless, corn flakes, crumbled, paprika, thyme, dried, garlic powder, kosher salt
    35 min, 10 ingredients
  • Quick and Easy Chicken Enchiladas
    white meat chicken, picante sauce, separated and
    5 More
    white meat chicken, picante sauce, separated, cheddar cheese, separated, reduced-fat cream cheese, cumin, salt and pepper, burrito-size flour tortillas
    1 hour , 7 ingredients
  • Chicken Parmesan Meatloaf Muffins
    egg, egg white, ground chicken, dried breadcrumbs and
    11 More
    egg, egg white, ground chicken, dried breadcrumbs, dried basil (or 2 tsp chopped fresh basil), dried thyme (or 2 tsp fresh thyme), dried oregano (or 2 tsp chopped fresh oregano), garlic cloves, minced, onion, chopped small or grated, table salt, black pepper, grated parmesan cheese (about 3/4 cup), pasta sauce, low fat shredded mozzarella cheese (3/4 cup), parsley (optional) or oregano (optional) or basil, for garnish (optional)
    40 min, 15 ingredients
  • Sweet and Sour Pot Roast in Tomato Sauce
    white onion, chopped, oil (or chicken fat) and
    10 More
    white onion, chopped, oil (or chicken fat), salt and pepper, to taste, beef brisket, bay leaf, tomato sauce (may need 2 cans), crushed tomatoes, sugar, lemon juice , to taste, dried thyme , to taste, dried oregano , to taste, garlic powder , to taste
    17 min, 12 ingredients
  • Chicken W/ Peas & Brocolli Chicken W/ Peas & Brocolli
    skinless, boneless chicken breast (1/2 cubes ) and
    7 More
    skinless, boneless chicken breast (1/2 cubes ), white sauce, water, fat free chicken broth, broccoli cheese soup, frozen peas, frozen broccoli (flowers only), onion (chopped )
    8 ingredients
  • Chicken Noodle Casserole-Mom's Way Chicken Noodle Casserole-Mom's Way
    fat-free cream of chicken soup, skim milk and
    9 More
    fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder
    1 hour 10 min, 11 ingredients
  • Chicken in Muscadet Sauce With Artichokes Chicken in Muscadet Sauce With Artichokes
    roasting chicken, cut up, fat bacon or 8 oz salt pork and
    14 More
    roasting chicken, cut up, fat bacon or 8 oz salt pork, chopped onions, cooked artichokes, cooked cauliflower, dry white wine, creme fraiche or 3 oz sour cream, salt, white pepper, nutmeg, butter, oil, bouquet garni, chopped parsley, fried crouton, white sauce
    1 hour 20 min, 16 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Killer Buffalo Dip - Low Fat! Killer Buffalo Dip - Low Fat!
    white meat chicken, drained, fat free cream cheese and
    4 More
    white meat chicken, drained, fat free cream cheese, fat free blue cheese dressing, red hot sauce, onion powder, garlic powder
    10 min, 6 ingredients
  • Trader Joe's General Tso's Chicken Trader Joe's General Tso's Chicken
    sauce , general tsp's and
    10 More
    sauce , general tsp s, boneless, skinless chicken breast (4 halves), cut into bite size pieces, lite soy sauce, non fat milk, mayo, cornstarch, canola oil (need enough to fry chicken), sliced green onions, red pepper flakes, extra virgin olive oil, cooked white rice
    11 ingredients
  • Chicken Scaloppine With Linguine Alfredo Chicken Scaloppine With Linguine Alfredo
    all-purpose flour, salt, seasoned pepper, chicken cutlets and
    9 More
    all-purpose flour, salt, seasoned pepper, chicken cutlets, olive oil, white wine, fresh parsley sprig, light refrigerated alfredo sauce, fresh parsley, white wine, reduced-fat sour cream, garlic clove, sliced, fresh linguine
    20 min, 13 ingredients
  • Saya’s Low Fat and Calorie Chicken Enchiladas Saya’s Low Fat and Calorie Chicken Enchiladas
    white onion, chopped, red bell pepper, chopped and
    10 More
    white onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)
    1 hour 35 min, 12 ingredients




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