1156 white light tomato Recipes

  • Light Lasagna
    extra lean ground beef, vegetable oil cooking spray and
    16 More
    extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups
    1 hour 1 min, 18 ingredients
  • Tomato Eggflower Soup
    chicken stock, ginger , 6 thin slices and
    9 More
    chicken stock, ginger , 6 thin slices, tomatoes, cut into small wedges, soy sauce, sugar, white pepper, sea salt, egg white, lightly beaten, scallion , thinly sliced on diagonal, coriander, to garnish, sesame oil
    20 min, 11 ingredients
  • Buttercrust Corn Pie with Fresh Tomato Salsa
    chopped tomato, sliced green onions and
    20 More
    chopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika
    22 ingredients
  • Artichoke Ravioli with Tomatoes
    all-purpose flour, eggs, salt, water and
    18 More
    all-purpose flour, eggs, salt, water, unsalted butter , cut into pieces, onion, chopped (1/2 cup), frozen artichoke hearts, thawed and patted dry, grated parmigiano-reggiano (1/2 cup), chopped fresh flat-leaf parsley, egg yolk, fresh lemon juice, salt, black pepper, freshly grated nutmeg, egg white, lightly beaten with 2 tsp water (for egg wash), unsalted butter , cut into pieces, tomatoes, trimmed and cut into 1/4-inch dice (3/4 cup), water, heavy cream, grated parmigiano-reggiano (1/2 cup), salt, black pepper
    3 hour , 22 ingredients
  • Nif's Light and Lean Chef's Salad
    romaine lettuce, chopped or torn, lightly packed and
    8 More
    romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
    10 min, 9 ingredients
  • Spinach Ravioli with Tomato Sauce
    part-skim ricotta cheese, grated fresh romano cheese, salt and
    14 More
    part-skim ricotta cheese, grated fresh romano cheese, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, won ton wrappers, egg white, lightly beaten, cornstarch, olive oil, garlic cloves, chopped, sugar, salt, crushed red pepper, no-salt-added diced tomatoes, drained, chopped fresh basil, grated fresh romano cheese
    17 ingredients
  • Cooking Light's Turkey and White Bean Chili
    red onion, diced, poblano pepper, seeded and
    14 More
    red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )
    25 min, 16 ingredients
  • Open-Faced Bacon, Lettuce, and Fried Green Tomato Sandwiches
    green tomatoes , cut into 12 (1/4-inch-thick) slices (abo... and
    13 More
    green tomatoes , cut into 12 (1/4-inch-thick) slices (about 1 lb), fat-free milk, egg whites, lightly beaten, yellow cornmeal, salt, freshly ground black pepper, olive oil, divided, light mayonnaise, fresh lemon juice, hot sauce, white bread, toasted, bibb lettuce leaves, bacon slices, cooked and cut in half, chopped fresh chives
    14 ingredients
  • Parmesan Flans with Tomatoes and Basil
    all-purpose flour, low-fat milk and
    9 More
    all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, freshly ground black pepper, chopped seeded tomato, salt, freshly ground black pepper, sliced fresh basil
    12 ingredients
  • Zucchini Custards with Tomatoes and Basil
    zucchini, coarsely grated, salt, divided, minced shallots and
    12 More
    zucchini, coarsely grated, salt, divided, minced shallots, all-purpose flour, fat-free milk, divided, chopped fresh basil, chopped fresh oregano, freshly ground black pepper, nutmeg, ground red pepper, eggs, lightly beaten, egg whites, lightly beaten, grated parmigiano-reggiano cheese, diced seeded peeled tomato, basil sprigs (optional)
    16 ingredients
  • Breaded Broiled Tomatoes Breaded Broiled Tomatoes
    white bread, tomatoes (2 1/2 lb), low-fat buttermilk and
    5 More
    white bread, tomatoes (2 1/2 lb), low-fat buttermilk, grated fresh romano or parmesan cheese, freshly ground black pepper, egg white, lightly beaten, chopped fresh cilantro
    8 ingredients
  • Tomato-Basil Soup With Ricotta Dumplings Tomato-Basil Soup With Ricotta Dumplings
    olive oil, garlic clove, crushed and
    9 More
    olive oil, garlic clove, crushed, crushed tomatoes, undrained, chicken broth, basil, fresh, ricotta cheese, parmesan cheese, egg white, lightly beaten, salt, black pepper, flour
    20 min, 11 ingredients
  • Xihongshi Jiang - Stir-Fried Shrimp in Tomato Sauce Xihongshi Jiang - Stir-Fried Shrimp in Tomato Sauce
    raw shrimp, peeled and deveined, salt and
    13 More
    raw shrimp, peeled and deveined, salt, egg white, lightly beaten, cornstarch paste (mix equal parts cold water and cornstarch), firm tomatoes, skinned and cut in small wedges, garlic clove, minced, scallions , cut in short sections (separate white and green parts), peanut oil , for stir-frying, tomato paste, sugar, light soy sauce, rice wine, chicken stock, sesame oil, fresh cilantro leaves (to garnish )
    30 min, 15 ingredients
  • Parmesan Flan With Tomatoes & Basil (Cooking Light) Parmesan Flan With Tomatoes & Basil (Cooking Light)
    all-purpose flour, low-fat milk and
    9 More
    all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil
    35 min, 12 ingredients
  • Hoppin' John Cakes with Tomatillo-Tomato Salsa Hoppin' John Cakes with Tomatillo-Tomato Salsa
    well-drained canned black-eyed peas, divided, diced onion and
    10 More
    well-drained canned black-eyed peas, divided, diced onion, diced seeded jalapeno pepper, garlic cloves, minced, fresh breadcrumbs, divided (about 8 slices), cooked basmati rice, all-purpose flour, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, tomatillo-tomato salsa, tomatoes (optional)
    13 ingredients
  • Leek, Potato and Tomato Frittata Leek, Potato and Tomato Frittata
    olive oil, desiree potatoes, sliced (4 medium sized) and
    10 More
    olive oil, desiree potatoes, sliced (4 medium sized), leek , thinkly sliced, semi sun-dried tomato, well drained and chopped, pitted green olives, eggs, lightly beaten, egg whites, lightly beaten, low-fat milk, grated low-fat cheddar cheese (60g), sea salt, pepper, chopped marjoram
    35 min, 12 ingredients
  • BLT Chicken Salad - Cooking Light BLT Chicken Salad - Cooking Light
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled
    1 hour , 16 ingredients
  • Mediterranean Spinach Strata (Cooking Light) Mediterranean Spinach Strata (Cooking Light)
    french baguettes , cut into 1-inch-thick slices and
    15 More
    french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten
    1 hour 12 min, 17 ingredients




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