105 white kale vegetable Recipes

  • Kale and White Bean Garlic Soup
    head garlic, coarsely chopped, olive oil, vegetable stock and
    6 More
    head garlic, coarsely chopped, olive oil, vegetable stock, cannellini beans, drained, kale, dried rosemary, dried thyme, parsley, salt (more to taste)
    6 min, 9 ingredients
  • Kale, Corn, and Sweet Potato Chowder
    canola oil, sweet potato, peeled and chopped and
    15 More
    canola oil, sweet potato, peeled and chopped, red pepper, seeded and chopped, stalk celery, chopped, red onion, chopped, carrots, chopped, fresh thyme, minced, vegetable stock or 5 cups cold water, tomato, chopped, fresh corn kernels or 1 cup frozen corn kernels, chopped kale leaves, heavy stems removed and washed, sea salt, fresh ground white pepper, cayenne pepper, cornstarch, chopped parsley, cashew pieces
    40 min, 17 ingredients
  • Kale, Sweet Potato and White Bean Soup
    yellow onion, small, diced, fresh ginger, grated and
    10 More
    yellow onion, small, diced, fresh ginger, grated, extra virgin olive oil, stalks celery, diced, sweet potato, peeled and diced, great northern beans, cooked and rinsed, mirin, kale, chopped, vegetable stock (or more ), ground nutmeg, salt and pepper, gomashio
    45 min, 12 ingredients
  • White Bean Butternut Squash Kale And Olive Stew
    olive oil, onions, chopped and
    10 More
    olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional
    40 min, 12 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • Butternut Squash, White Bean and Kale Ragout (Vegan)
    butternut squash, vegan margarine, maple syrup and
    13 More
    butternut squash, vegan margarine, maple syrup, cider vinegar, kosher salt, more to taste, ground black pepper, cayenne, extra virgin olive oil, leeks, cleaned and chopped, white and light green parts only, garlic cloves, minced, fresh rosemary, chopped, cannellini beans, drained and rinsed (or use 3 cups cooked white beans), vegetable broth, kale , center ribs removed, leaves thinly sliced (about 6 cups), dried cranberries, roughly chopped , plus whole berries for garnish, coarse sea salt
    1 hour , 16 ingredients
  • Rosy Rice Risotto With Beets And Kale
    butter, beets, peeled, cut into 1/2-inch cubes and
    6 More
    butter, beets, peeled, cut into 1/2-inch cubes, chopped white onion, arborio rice or medium grain white rice, vegetable broth (or chicken broth), balsamic vinegar, chopped kale (or baby spinach for a milder taste), freshly shaved parmesan cheese , to taste
    20 min, 8 ingredients
  • Braised Kale
    leek, sliced (white part only ), olive oil and
    7 More
    leek, sliced (white part only ), olive oil, kale, rinsed and torn, water, vegetable bouillon granules, fat free sour cream, dijon mustard, bacos bacon bits, salt and pepper
    15 min, 9 ingredients
  • White Bean Soup with Kale White Bean Soup with Kale
    olive oil, chopped onion, sliced carrot (about 3 carrots) and
    8 More
    olive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese
    51 min, 11 ingredients
  • Cornmeal and Kale Spoon Bread with Red Peppers Cornmeal and Kale Spoon Bread with Red Peppers
    kale (about 2 bunches), thick ribs and stems cut away and
    13 More
    kale (about 2 bunches), thick ribs and stems cut away, olive oil, sliced green onions, frozen white corn, thawed, drained, chopped drained roasted red peppers from jar, garlic clove, minced, water, yellow cornmeal, reduced-fat (2%) milk, salt, nonstick vegetable oil spray, eggs, reduced-fat (2% milk; 1/3 less fat ) sharp cheddar cheese, hot pepper sauce
    14 ingredients
  • White Bean, Butternut Squash, Kale and Olive Stew White Bean, Butternut Squash, Kale and Olive Stew
    olive oil, onions, chopped and
    10 More
    olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)
    1 hour , 12 ingredients
  • Kale, Mushroom and Cranberry Tart (Giada De Laurentiis) Kale, Mushroom and Cranberry Tart (Giada De Laurentiis)
    all-purpose flour, plus more for dusting, kosher salt and
    18 More
    all-purpose flour, plus more for dusting, kosher salt, baking soda, butter, cut into 1/2-inch pieces, at room temperature, extra-virgin olive oil, unsalted butter, at room temperature, olive oil, sliced shiitake , cremini or button mushrooms (about 8 oz), leek, white and pale green parts only, halved lengthwise, rinsed and thinly sliced, shallots, thinly sliced, kosher salt and freshly ground pepper, kale, stemmed and coarsely chopped, low-sodium chicken or vegetable broth, dried cranberries, crumbled gorgonzola (about 3 oz), cream cheese (4 oz), at room temperature, sour cream, honey, fresh lemon juice, kosher salt and freshly ground pepper
    40 min, 20 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients
  • White Bean Soup White Bean Soup
    whole garlic head, olive oil, divided, chopped onion and
    12 More
    whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)
    15 ingredients
  • White Bean Soup White Bean Soup
    whole garlic head, olive oil, divided, chopped onion and
    12 More
    whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)
    15 ingredients
  • Basic Vegetable Japanese Style Stock Basic Vegetable Japanese Style Stock
    kale leaves, leeks, white and pale green parts only and
    9 More
    kale leaves, leeks, white and pale green parts only, onions, cut in chunks, garlic cloves, carrots, cut in chunks, stalks celery, sliced, turnip, cut in chunks, winter squash, cut in chunks and skin removed, bouquet garni, kombu seaweed, water
    10 min, 11 ingredients
  • Spanish Kale-and-White Bean Soup Spanish Kale-and-White Bean Soup
    smoked chorizo, chopped, potato, cubed, onion, chopped and
    8 More
    smoked chorizo, chopped, potato, cubed, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, chicken broth, fresh kale, washed and trimmed, white beans, rinsed and drained, chicken broth (optional)
    1 hour 26 min, 11 ingredients
  • Crock Pot White Beans, Butternut Squash, Kale, and Olive Stew Crock Pot White Beans, Butternut Squash, Kale, and Olive Stew
    onions, chopped, garlic cloves, minced and
    9 More
    onions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)
    10 hour 15 min, 11 ingredients




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