153664 white fish gratin with spinach Recipes
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capers , preferably salt-packed and10 Morecapers , preferably salt-packed, mahi mahi or 4 other firm white fish fillets, each 6 to 8 oz, sea salt & freshly ground black pepper, to taste, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, chopped fresh flat-leaf parsley, grated lemon , zest of15 min, 11 ingredients
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fennel bulb (with fronds still attached), onion, chopped and10 Morefennel bulb (with fronds still attached), onion, chopped, garlic cloves, minced, carrot, peeled and diced, olive oil, no-salt-added diced tomatoes, low sodium chicken broth, bottled clam juice, dry white wine, cayenne, halibut (or other firm white fish), mussels, in shells40 min, 12 ingredients
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parchment paper and10 Moreparchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears30 min, 11 ingredients
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olive oil, more for drizzling, onion, chopped and8 Moreolive oil, more for drizzling, onion, chopped, garlic, chopped, red pepper flakes, dry white wine, clam juice, whole italian tomatoes, firm white fish (ex -- halibut), chopped italian parsley, salt and freshly ground black pepper1 hour , 10 ingredients
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red snapper or 1 lb flounder or 1 lb whiting fish fillets... and15 Morered snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)1 hour , 16 ingredients
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Crispy Baked Fish & Herbswhite fish fillets, 1 lb, egg white, water and4 Morewhite fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted7 ingredients
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Fish Stew (Moroccan Tagine)cilantro, finely chopped, parsley, finely chopped and17 Morecilantro, finely chopped, parsley, finely chopped, garlic cloves, white vinegar, lemon juice, paprika, cumin, coriander, cayenne pepper (optional), firm white fish fillets, carrots, potatoes, ripe tomatoes, sweet green peppers, garlic cloves, chopped, tomato paste, lemon juice, canola oil, water1 hour 30 min, 19 ingredients
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Fish Fillet Braised in Vanilla-Scented Tomato Sauceolive oil, sliced onion, fennel seed, lightly crushed and9 Moreolive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley40 min, 12 ingredients
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(Never-Fail) Fish & Chipswhite fish (cod, haddock, tilapia, etc.) and19 Morewhite fish (cod, haddock, tilapia, etc.), flour , for dusting, oil (for frying ), milk (use more if neccesary), butter, active dry yeast or 1 tsp fresh yeast, sugar, bread flour , 1/2 cup regular flour (or all bread, or all regular), lemon juice, cornstarch, salt, pepper, cayenne, chili powder, celery salt, onion powder, garlic powder, oil (for frying ), potatoes (your choice , i reccomend long white, or baking potatoes), salt35 min, 20 ingredients
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Low-fat Mediterranean Fish Stewwhite fish fillet, vegetable broth, onion, minced and9 Morewhite fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops1 hour 20 min, 12 ingredients
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White Gull Inn Traditional Fish Boilred potatoes, water, salt (see note ) and5 Morered potatoes, water, salt (see note ), white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 oz each, 2 1/2 to 3 lb total), coarsely chopped fresh flat-leaf parsley, tartar sauce , for serving, unsalted butter, melted for serving, lemons, cut in halves,for serving45 min, 8 ingredients
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