250 white cheese frittata Recipes
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unsalted butter, extra virgin olive oil, divided and12 Moreunsalted butter, extra virgin olive oil, divided, sweet italian sausage, removed from casings, garlic cloves, finely minced, white mushroom, thinly sliced (or crimini or portobello are good, too), onion, minced, left-over spaghetti , lightly mixed in a little meatless red sauce (or unsauced or any other cooked pasta), sliced prosciutto, chopped, heavy cream, freshly grated parmigiano-reggiano cheese, divided (1/2 cup), salt & freshly ground black pepper, to taste, eggs, lightly beaten, warm pasta sauce (spaghetti or marinara sauce) (optional), shredded fresh basil leaves (optional)40 min, 14 ingredients
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extra virgin olive oil, sized red bell peppers, diced and22 Moreextra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g45 min, 24 ingredients
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chopped sun-dried tomatoes (not packed in oil) and15 Morechopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper50 min, 16 ingredients
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chopped onion, water, frozen peas and11 Morechopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish10 min, 15 ingredients
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Frittata with Whole Wheat Spaghetti and Spinach
uncooked whole wheat thin spaghetti, broken in half and11 Moreuncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese35 min, 12 ingredients -
Low Fat Zucchini Frittata
zucchini, sliced, diced onion, fresh garlic, minced fine and7 Morezucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper30 min, 10 ingredients -
Butcher's Breakfast Frittata
eggs, grated sharp white cheddar cheese, salt and6 Moreeggs, grated sharp white cheddar cheese, salt, fresh ground pepper , to taste, olive oil , plus more as needed, white button mushrooms, sliced, bangers, cut into 1/2-inch half -rounds (fresh pork sausage), ham steaks, diced, sliced green onion, white and light green portions30 min, 9 ingredients -
Egg White Frittata With Leeks
butter, olive oil, olive oil and8 Morebutter, olive oil, olive oil, leek, rinsed well and sliced thin (white part only ), fresh thyme leave, kosher salt & freshly ground black pepper, egg whites, uncooked, pecorino cheese, grated, baby arugula (or 1/2 cup other salad green), mizuna (or 1/4 cup other salad green), lemon15 min, 11 ingredients -
Individual Mediterranean Frittatas
olive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients -
Spinach and Cheese Grits Frittatas
freshly grated parmesan cheese, water, salt and10 Morefreshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten13 ingredients -
Mexican-Style Frittata
diced red potatoes or 1 1/2 cups white potatoes, salt and8 Morediced red potatoes or 1 1/2 cups white potatoes, salt, chunky salsa, eggs, egg whites, all-purpose flour, dried oregano, tps. ground black pepper, mexican-style shredded cheese (reduced fat ), chopped scallion35 min, 10 ingredients -
Zucchini Egg White Frittata
egg whites, fresh zucchini (or frozen and thawed ) and4 Moreegg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray11 min, 6 ingredients -
Tomato, Leek and Chive Frittata
egg yolks, beaten well, egg whites and7 Moreegg yolks, beaten well, egg whites, sliced leeks (white and a few green parts), grape tomatoes, cut in quarters, goat cheese, crumbled, fresh chives, diced fine, olive oil, salt, pepper55 min, 9 ingredients
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