72 whey ice Recipes
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scoop chocolate whey protein powder (we like eas) and3 Morescoop chocolate whey protein powder (we like eas), instant coffee (caf or decaf), skim milk, ice cubes1 min, 4 ingredients -
coconut water, almond milk, flaked coconut, cocoa nibs and3 Morecoconut water, almond milk, flaked coconut, cocoa nibs, ice cubes, coconut extract, scoop of chocolate whey powder20 min, 7 ingredients -
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fat free half-and-half (such as land o lakes) and6 Morefat free half-and-half (such as land o lakes), cubes ice cubes, milk, frozen orange juice concentrate, vanilla extract, scoop vanilla flavored whey protein powder, orange-flavored fish oil10 min, 7 ingredients -
vanilla yogurt, skim milk, peanut butter and3 Morevanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes5 min, 6 ingredients -
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low-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed10 min, 6 ingredients -
oranges, peeled and sliced, fresh orange juice and5 Moreoranges, peeled and sliced, fresh orange juice, vanilla whey protein, water or 4 oz nonfat milk or 4 oz soymilk, ice cubes, banana, frozen and sliced, flax seed oil (optional) or 1 tbsp ground flax seeds (optional)4 min, 7 ingredients -
low-fat milk, low-fat vanilla yogurt and3 Morelow-fat milk, low-fat vanilla yogurt, instant plain oatmeal , nuked in water, chocolate whey protein powder, ice cubes, crushed3 min, 5 ingredients -
instant maple and brown sugar oatmeal and9 Moreinstant maple and brown sugar oatmeal, vanilla-flavored soymilk, ice, brown sugar, cinnamon, nutmeg, ginger, pumpkin puree, whey protein powder, maple syrup5 min, 10 ingredients -
all bran extra fiber cereal, milk, blueberries, honey and2 Moreall bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes5 min, 6 ingredients -
Berry Protein Shake
pro performance 100% whey protein, frozen berry medley and3 Morepro performance 100% whey protein, frozen berry medley, ice, skim milk, water5 ingredients -
Eye Opener Smoothie
chai tea teabags, nonfat milk and4 Morechai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes15 min, 6 ingredients
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Butterfinger Frosty
cream, half-and-half and5 Morecream, half-and-half, chocolate whey protein powder (1 scoop), sugar substitute, vanilla, crushed ice, peanut butter15 min, 7 ingredients
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Nordine's Power Punch
soymilk powder or 2 tbsp whey protein powder, nonfat milk and4 Moresoymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes10 min, 6 ingredients
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Healthy Blueberry Shake
milk or 1 cup soy, frozen banana, frozen blueberries and4 Moremilk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)3 min, 7 ingredients
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Sunshine Protein Smoothie
orange juice, banana, scoop vanilla whey protein powder and1 Moreorange juice, banana, scoop vanilla whey protein powder, ice cubes3 min, 4 ingredients
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Blueberry Smoothie Delight
fresh blueberries or 1 cup frozen blueberries and5 Morefresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)5 min, 6 ingredients
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Awesome High Protein Shake
skim milk, peanut butter and4 Moreskim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana5 min, 6 ingredients
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Orange Dreamsicle Smoothie
milk or 4 oz non-dairy substitute, orange juice and2 Moremilk or 4 oz non-dairy substitute, orange juice, scoop vanilla whey protein powder, ice (optional)5 min, 4 ingredients
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