96 whey flour Recipes
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flour, whole wheat pastry flour, oat bran and18 Moreflour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam1 hour , 21 ingredients
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flour, splenda sugar substitute, baking powder and9 Moreflour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )35 min, 12 ingredients
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whole wheat flour (can use all purpose flour) and8 Morewhole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil1 hour 10 min, 9 ingredients
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pie crusts, butter (smart balance), brown sugar (whey low) and7 Morepie crusts, butter (smart balance), brown sugar (whey low), white sugar (whey low), eggs (1/2cup egg substitute), milk or 1 tbsp cream, vanilla extract (2 tsp), flour, pecans, rum (optional) or 2 tbsp brandy (optional) or 2 tbsp bourbon (optional) or 2 tbsp bailey s irish cream (optional)45 min, 10 ingredients
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melted butter, unsweetened applesauce and13 Moremelted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)30 min, 15 ingredients
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Whey Crisped Tilapiawhole wheat flour, crushed whey , crisps, water and7 Morewhole wheat flour, crushed whey , crisps, water, egg whites, tilapia fillets, salt, black pepper, chili powder, garlic powder, olive oil5 min, 10 ingredients
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Whey Crisp Chocolate Chip Cookie Barsgranulated sugar (can use sugar substitute), brown sugar and9 Moregranulated sugar (can use sugar substitute), brown sugar, butter or 1 cup margarine, softened, vanilla, egg, whole wheat flour, baking soda, salt, chocolate chips, chocolate , whey crisps, sliced almonds (optional)15 min, 11 ingredients
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High Protein Apple Spice Muffins With Oat Flour and Whey Proteinoat flour, vanilla whey protein (about 1 cup) and8 Moreoat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla35 min, 10 ingredients
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Chocolate Whey Banana Pancakeseggs, banana/vanilla whey, banana, coconut flour, flaxseed5 ingredients
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Banana and Pumpkin/Sweetpotato Whey Protein Muffinsvanilla whey, pumpkin puree or cooked sweet potato and5 Morevanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana7 ingredients
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Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheesewhole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients
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Chocolate Whey Banana Pancakesegg, egg whites, banana/vanilla/chocolate casein, banana and2 Moreegg, egg whites, banana/vanilla/chocolate casein, banana, coconut flour, flaxseed6 ingredients
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Gluten Free Greystone Breadflour, blend # 3, flour, blend # 5, salt, guar gum and11 Moreflour, blend # 3, flour, blend # 5, salt, guar gum, instant yeast, sparkling water, egg whites, rice flour, potato starch, guar gum, powdered egg whites (albumen), rice flour (white rice), tapioca starch, soy flour (defatted ), whey powder1 hour 10 min, 15 ingredients
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Power Bars (Aka Tasty Protein Nuggets)whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients
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