312 wheat with smoked and Recipes

butter, onion, chopped, bell pepper (green or red bell, seeded and finely chopped, or use half a pepper of both!), ground pork, smoked ham, finely chopped, whole wheat crackers or 1 cup saltine crackers, crushed, milk, eggs , slighty beaten, salt and black pepper (i use about 1/2 tsp ), orange marmalade, dijon mustard, brown sugar , packed

pretzels , sticks, rice chex, wheat chex, cheerios toasted oat cereal, cashews, mixed nuts, butter or 1 cup margarine, canola oil, tabasco sauce, liquid smoke, worcestershire sauce, garlic salt, celery salt

dried navy beans, potato, stalks celery, chopped, onion, chopped, soy sauce, cracked bulgur wheat or 2/3 barley, hickory liquid smoke, garlic powder, onion salt, seasoning salt, carrots, diced, parsley

dried great northern beans , soaked overnight, onions, chopped, vegetable oil, garlic powder, vegetarian worcestershire sauce, liquid smoke flavoring, pepper sauce (such as frank s red hot), salt, ground black pepper, herb seasoned stuffing mix, eggs, whole wheat flour , or as needed, cornmeal, vegetable oil for frying

boiling water, oats, oil (canola, soybean), molasses, agave nectar, unbleached bread flour, whole wheat flour, salt, yeast, gimme lean beef, head green cabbage, shredded, yellow onion, diced, peanut oil, vegan worcestershire sauce, soy sauce, liquid smoke, salt, fresh ground pepper

white or whole-wheat sourdough bread, gruyere cheese, sliced into 24-32 1/16-inch-thick slices, smoked ham , such as black forest, sliced into 12-16 1/16-inch-thick slices, extra-large eggs, unsalted butter, fleur de sel or kosher salt, to taste, freshly cracked black pepper , to taste

extra firm tofu, drained, butter or 1/2 cup soy margarine, melted, smoked paprika, onion powder or 1 tsp onion flakes, garlic powder, cayenne, white pepper, whole black peppercorn, dried thyme, dried oregano, salt, unbleached white flour (or whole wheat flour), butter (for frying ), lemon wedge

vital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)

water, onion powder, vital wheat gluten, water (doesn tsp have to be heated), garlic powder, black pepper, salt, brown sugar, ground allspice, fresh marjoram, liquid smoke flavoring

olive oil, turkey, smoked, diced, carrot, peeled and diced, stalk celery, diced, onion, diced, ground sirloin, garlic cloves, crushed, red wine, chicken broth, diced tomatoes, milk, whole wheat penne, lowfat mozzarella cheese, grated

olive oil, reduced-fat smoked turkey sausage, diced, baby carrots, diced, stalks celery, diced, onion, diced, ground sirloin, garlic cloves, crushed, red wine, chicken broth, diced tomatoes, skim milk, whole wheat penne

maple-flavored barbecue sauce, whole wheat bread or 2 slices multigrain bread, turkey breast, smoked gouda cheese, very thin slices sweet onions

reduced-sodium chicken broth, olive oil, red wine vinegar, reduced-sodium soy sauce, worcestershire sauce, dried basil , oregano and thyme, pepper, smoked turkey kielbasa, sliced, julienned mixed sweet peppers, red onion, thinly sliced, sliced fresh mushrooms, whole wheat tortillas (8 inches), warmed, fat-free sour cream, tomato, chopped

chili sauce, grated parmesan cheese, lean ground beef (90% lean), green pepper rings, canola oil, smoked part-skim mozzarella cheese (1 oz each), ricotta cheese, dried parsley flakes, whole wheat hamburger buns, split, fresh baby spinach

vital wheat gluten, nutritional yeast flakes, garlic powder, paprika, black pepper, salt, cayenne pepper, cumin, water, tomato paste, canola oil or 4 tbsp vegetable oil, soy sauce, liquid smoke (optional, use more to taste)

whole wheat pita bread, spinach leaves, reduced-fat smoked turkey breast, low-fat ranch dressing, baby carrots

whole wheat flour, cornmeal, non-fat powdered milk, yeast, egg, barbecue sauce (your favorite brand ), liquid smoke, garlic powder, water

boneless skinless chicken thighs (1 1/2 lbs.), salt, pepper, tblsp. olive oil, divided, onion, chopped, garlic, minced and divided, chicken broth or white wine, diced tomatoes, drained, bay leat, fresh rosemary, minced, fresh thyme, minced, white kidney beans or cannelini beans, rinsed and drained, smoked kielbasa , turkey or pork, srips bacon , cooked crisp and crumbled, whole wheat bread, crumbled, fresh parsley, minced