364 wheat with pineapple and Recipes

egg, egg whites, oil, unsweetened applesauce, sugar, vanilla extract, zucchini (shredded and squeezed dry ), crushed pineapple (drained ), flour, whole wheat flour, baking soda, salt, baking powder, cinnamon, raisins

all-purpose flour, white sugar, wheat germ, oat bran, baking soda, salt, eggs, crushed pineapple in juice, shredded coconut (optional)

boneless skinless chicken breast halves, salt, fresh ground black pepper, fresh lime juice (about 2 limes), fresh pineapple (1/2-inch-thick ), whole wheat hamburger buns, toasted, light mayonnaise (optional), basil leaves

skinless, boneless chicken breast halves, salt, freshly ground black pepper, fresh lime juice (about 2 limes), thick) slices fresh pineapple, whole wheat hamburger buns, toasted, light mayonnaise (optional), basil leaves

sandwich bread (i prefer whole wheat), swiss cheese, sliced ham, pineapple slices, cored (thin slices), fresh basil leaves, butter

wild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions

brummel and brown spread, splenda granular (sugar substitute ), egg substitute, fresh pineapple, crushed, whole wheat bread, cubed, salt (optional)

peaches, sliced , in juices, drained, pineapple tidbits in juice, drained, red bell peppers or 1/2 cup green bell pepper, chopped, cinnamon, tortillas , honey-wheat (10 inch) or 4 flour (10 inch), chunky peanut butter, lettuce, shredded (deeper-green variety)

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

boneless chk breasts, teriyaki sauce, swiss cheese, pineapple, whole-wheat buns, red onion thinly sliced, pickled jalapenos

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

whole-wheat english muffins, split and toasted, bottled pizza sauce, pineapple tidbits in juice, drained, canadian bacon, diced, preshredded part-skim mozzarella cheese

brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted

crushed shredded wheat cereal, flaked coconut, broiler/fryer chicken (3-1/2 to 4 lb), cut up, eggs, beaten, cornstarch and sugar, water, white vinegar, butter, chopped green pepper, onion, chopped, drained pineapple chunks, chopped pimientos

all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla

whole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts

nonfat mayonnaise, ground nutmeg, reduced-calorie whole wheat bread, nonfat process cheddar cheese, thick) slices fresh pineapple, reduced-fat low-salt ham, vegetable cooking spray

portabella mushrooms, stemmed, pineapple rings, juice reserved, soy sauce, light brown sugar, chopped garlic, grated ginger, toasted sesame oil, water, cornstarch, whole wheat hamburger buns, toasted, green leaf lettuce