100 wheat with leeks and Recipes

leeks, washed and sliced, salt and pepper, broccoli florets, sunflower margarine, fresh whole wheat breadcrumbs, plain low-fat yogurt, cheddar cheese, grated, paprika, to garnish

whole wheat bread, margarine, grated tasty cheese, red capsicum, chopped, margarine, leeks, sliced, garlic, crushed, cornflour, milk, chicken stock cube, eggs, beaten

base, fresh bread chunks/cubes about 1 -1 1/2 in dia. (packed and i like to use whole-wheat), mixed nuts, chopped (i like pecans and walnuts), garlic, crushed, fresh basil, chopped, fresh rosemary, chopped, fresh oregano, chopped, margarine, grated cheese (i use cheddar), margarine, leeks, trimmed and finely chopped, flour, milk, tomatoes, chopped, fresh sage, chopped, salt and pepper to taste

leeks, extra virgin olive oil (evoo), bacon, garlic, salt, pepper, whole tomatoes, whole wheat spaghetti, parmesan cheese, basil

pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste

water, salt, divided, uncooked whole wheat penne or rigatoni, olive oil, link sweet italian sausage, chopped leek, shredded savoy cabbage (about 9 1/2 oz), fat-free , less-sodium chicken broth, freshly ground black pepper, shredded fontina cheese

whole wheat flour, beef bouillon cubes, water, milk, ground mace, leeks, cleaned, chopped, whipping cream, gouda cheese, shredded (may also use leiden or edam instead)

lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts

leeks, washed and sliced, salt and pepper, broccoli florets, margarine, fresh whole wheat breadcrumbs, plain low-fat yogurt, cheddar cheese, paprika, to garnish

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

bread flour, whole wheat flour, chopped fresh oregano leaves, salt, active dry yeast, chopped leek, chopped walnuts, cornmeal

grain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)

swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve

milk, turbinado sugar, salt, butter, saf-instant yeast, warm water, white spelt flour, leek , 3 inches of white part, dried dill, fresh rosemary, green onions

low sodium chicken broth, bulgar wheat, sliced leek (light green and white parts ), roasted unsalted almonds, chopped

low-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped

kosher salt, whole-wheat spaghetti, extra-virgin olive oil, leeks, white and light-green parts only, thinly sliced, sugar, balsamic vinegar (preferably aged ), head radicchio, halved, cored and thinly sliced, creamy italian cheese , such as fontina or taleggio, cubed, hazelnuts, toasted and chopped

olive oil, leeks, rinsed well and sliced (white and pale green parts), garlic cloves, minced, whole wheat flour, tomato juice, vegetable stock or 4 cups canned broth, diced tomato, honey, chopped fresh tarragon (reserve a few sprigs for garnish), salt & freshly ground black pepper