10123 wheat with eggs and Recipes

eggs, thick sliced bread (white , wheat or of choice), butter (as needed), shredded cheddar cheese (optional), chopped white onion (optional), salt and pepper, assorted cookie cutter

english muffin, toasted (sourdough, original or whole wheat), egg, beaten, garlic salt, cheese, deli ham or 1 slice deli chicken or 1 slice bacon or 1 slice sausage patty, butter, syrup (optional), jam (i use raspberry) (optional)

wheat bread 10 slices scrambled, eggs 4 (whipped neat), ap flour 1 spoon, green chillies 5 (finely chopped ), onions 1 (big, cut into very small pieces), cilantro 1 small cup, tomato 1 big, cut into very small pieces, chilli powder 1 spoon ., oil 2 spoon ., salt to taste

canned low-salt chicken broth, chicken breast halves with skin and bones, skin removed, carrots, peeled, onion, quartered, celery stalk with leaves, bay leaf, farina (instant cream of wheat), eggs, freshly grated parmesan cheese, cold water, chopped fresh parsley

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

eggs, mayonnaise, plus extra, if you like , for spreading, dijon mustard, lemon , juice of, salt & freshly ground black pepper, whole wheat bread, toasted, avocado, halved, peeled, seeded and sliced lengthwise, watercress, stems trimmed

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

milk (soy is preferred), eggs (or egg substitute to make 2 ), honey, olive oil, wheat germ, whole wheat flour, salt, baking powder

egg, beaten, water, sugar, vegetable oil, whole wheat flour, white whole wheat flour, wheat germ, oat bran, vital wheat gluten, salt, yeast

eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, whole wheat pastry flour

eggs, milk, melted shortening, masa harina, all-purpose wheat flour, salt

eggs, salt and pepper, scallions, white and green parts, plum tomato or 1/2 of a large tomato, olive oil, whole wheat tortillas

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)

eggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt

eggs, canned pumpkin, sugar, brown sugar, canola oil, oat flour (or a mixture of the two) or 2 cups barley flour (or a mixture of the two), baking powder, baking soda, cinnamon, nutmeg, salt, powdered sugar, salt, oil, molasses, rice milk or 2 tbsp water

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil