235 wheat with broccoli and garlic Recipes
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broccoli crowns and12 Morebroccoli crowns, dried regular or whole-wheat rigatoni pasta, minced garlic, minced fresh ginger, cumin seeds, peanut or other vegetable oil, canned coconut milk, tahini (sesame paste) or old fashioned-style peanut butter, soy sauce, toasted sesame oil, hot sauce, lime wedges, salt13 ingredients
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refrigerated whole-wheat pizza dough , brought to room te... and5 Morerefrigerated whole-wheat pizza dough , brought to room temperature, broccoli, diced and steamed until bright green and slightly tender, fat-free cottage cheese, shredded part-skim mozzarella cheese, garlic powder, crushed red pepper flakes15 min, 6 ingredients
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head of broccoli, cut into very small florets (about 3 cu... and10 Morehead of broccoli, cut into very small florets (about 3 cups), walnuts, toasted, parmesan cheese, freshly grated, garlic clove, a lemon , juice of, sea salt, extra virgin olive oil, dried whole wheat pasta (bite-sized, fusilli, penne, etc), handfuls spinach or 3 chard leaves, well chopped, handful of oily black olives, pitted, parmesan cheese , for serving15 min, 11 ingredients
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whole wheat bread, crusts removed, cut into 1cm pieces and10 Morewhole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream40 min, 11 ingredients
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Broccoli Potato Calzone
water, unsweetened applesauce, salt, all-purpose flour and12 Morewater, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)50 min, 16 ingredients -
Broccoli-Tomato Galette
tomatoes, halved and seeded, garlic cloves, sliced and7 Moretomatoes, halved and seeded, garlic cloves, sliced, chopped fresh oregano, broccoli florets, onion, sliced (1/2 cup), olive oil, prepared whole wheat pizza dough, at room temperature (or make your own ), prepared pesto sauce, shredded fontina cheese16 min, 9 ingredients -
Broccoli Quiche With Cheesy Crust
all-purpose flour, whole wheat flour, salt, sugar, oil and15 Moreall-purpose flour, whole wheat flour, salt, sugar, oil, milk , more as needed, shredded cheddar cheese, poppy seeds (optional), chopped broccoli, chopped summer squash (optional), chopped onion, garlic clove, minced, chopped fresh chives, chopped fresh parsley, eggs, milk, shredded cheddar cheese, salt, fresh ground black pepper, paprika35 min, 20 ingredients -
Broccoli And Cauliflower Augratin
coarsely chopped fresh broccoli florets and11 Morecoarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflower florets, fresh whole-wheat breadcrumbs, olive oil, paprika, salt, pepper, garlic cloves, minced, all-purpose flour, fat-free milk, shredded reduced-fat sharp cheddar cheese12 ingredients -
Udon With Broccoli and Ginger Peanut Sauce
broccoli, whole-wheat brown rice udon noodles and8 Morebroccoli, whole-wheat brown rice udon noodles, unprocessed peanut butter, freshly grated gingerroot, water, tamari soy sauce, brown rice vinegar, maple syrup, raw garlic cloves, peeled and minced, cayenne pepper40 min, 10 ingredients -
Broccoli Rabe, White Bean, and Fontina Pasta
whole wheat fusilli and11 Morewhole wheat fusilli, broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups baby spinach, vegetable broth or 1 1/2 cups reduced-sodium chicken broth, all-purpose flour, extra virgin olive oil, garlic cloves, minced, cannellini beans, rinsed, red wine vinegar, salt, fresh ground pepper, shredded fontina cheese, toasted breadcrumb25 min, 12 ingredients -
Chicken, Broccoli, and Cashew Stir-Fryishness
broccoli florets with short stems (' 1/2 lb crowns) and11 Morebroccoli florets with short stems ( 1/2 lb crowns), carrots , cut into thin diagonal slices ( 2 cups), whole wheat angel hair pasta, olive oil, minced fresh ginger, garlic, minced, breasts boneless , skinless chicken breast halves (6 oz each), sliced, soy sauce, toasted sesame oil, scallions , thinkly sliced ( 1/2 cup), chicken broth, cashews (3 oz)12 ingredients -
Broccoli, Mushroom and Cheeese Breakfast Strata
olive oil, onion, diced (about 2 cups) and15 Moreolive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs, egg whites, low-fat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan cheese, shredded part-skim mozzarella cheese, sliced sun-dried tomato, reconstituted, minced fresh thyme leave, salt, fresh ground pepper8 hour 55 min, 17 ingredients -
Healthy Broccoli Roman Style (Food Network Kitchens)
broccoli, cut into florets, stems peeled and sliced and7 Morebroccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon25 min, 8 ingredients -
Broccoli Rabe Hummus & Roasted Red Pepper & Olive Pizza
whole wheat sodium-free pita bread, garlic cloves, minced and14 Morewhole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese1 hour 10 min, 16 ingredients -
Broccoli-Walnut Pesto With Pasta (Food Network Kitchens)
walnut halves, garlic , smashed and10 Morewalnut halves, garlic , smashed, chopped raw broccoli florets and tender stems (about 4 oz), fresh basil leaves , plus a few sprigs, for garnish, low-sodium vegetable broth, freshly grated nutmeg, red pepper flakes , optional, kosher salt, juice of 1/2 small lemon (1 tbsp), extra-virgin olive oil, freshly grated parmigiano-reggiano , romano or grana padano cheese, whole wheat or tri-color fusilli30 min, 12 ingredients -
Broccoli, Mushroom, and Cheese Breakfast Strata (Ellie Krieger)
olive oil, onion, diced (about 2 cups) and14 Moreolive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs and 8 egg whites, lowfat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan, part-skim mozzarella cheese, sliced sun-dried tomatoes, reconstituted, minced fresh thyme leaves, salt, freshly ground pepper1 hour 25 min, 16 ingredients
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