354 wheat with and herbs Recipes

whole wheat couscous, herbed cream cheese , such as boursin, room temperature, spinach, drained, pink salmon, drained, shredded part-skim mozzarella cheese

all-purpose flour, wheat flour, granulated sugar, baking powder, salt, fresh herbs, chopped (we like dill and chives), sharp cheddar cheese, finely grated, beer, cold works best, sunflower seeds (optional)

whole-wheat spiral pasta, soft herbed cheese , such as alouette or boursin, boiled ham , cut into cubes, salt and pepper, fresh parsley, chopped

plain flour, whole wheat flour, baking powder, garlic powder, mixed herbs, whole grain mustard, salt, water, canola oil or 1 tbsp olive oil

water, olive or vegetable oil, salt, bread flour, whole wheat flour, granulated sugar, vital wheat gluten, freshly grated parmesan cheese, active dry yeast

toasted corn cereal (corn chex), toasted rice cereal (rice chex), toasted wheat cereal (wheat chex), pretzel twists, almonds, unsalted butter, olive oil, balsamic vinegar, worcestershire sauce, red pepper flakes, garlic salt, garlic powder, onion powder, grated parmesan cheese, chopped fresh basil, chopped fresh rosemary

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

water, almond milk (or soy milk, rice milk, oat milk, etc.), honey, vegetable oil, zucchini (grated ), fresh basil (chopped ), sesame seeds, whole wheat flour, vital wheat gluten, salt, active dry yeast

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

unsalted butter, at room temperature, fresh herbs (chives, parsley, rosemary, thyme, cilantro, etc.), pitas (i like to use whole wheat for a nuttier flavor), cut into eighths, salt, for sprinkling, two 15-oz cans chickpeas, drained and juice reserved, garlic, lemon juice, tahini, ground cumin, extra-virgin olive oil, salt

whole-wheat spiral shaped pasta, soft herbed cheese (such as alouette or boursin ), boiled ham , cut into cubes, salt and pepper, fresh parsley, chopped

penne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)

olive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste

all-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated

whole cooked chicken , store bought is ideal, mayonnaise, lime , juice and zest of, finely grated, white bread, sliced, whole wheat sandwich loaf, sliced, butter, softened, arugula, roughly chopped, mixed herbs, leaves finely chopped (such as dill, parsley, basil and mint)

pumpkin, steamed, peanut butter, smooth, nonfat milk, oats, quick, cornmeal, whole wheat flour, mixed italian herbs, raw sugar, salt, baking powder

rib ) lean rack of lamb, dijon mustard, honey, garlic cloves, crushed, fresh whole-wheat breadcrumbs, chopped fresh or 3/4 tsp dried rosemary, salt, cracked pepper, herbed jelly, rosemary sprigs (optional)

olive oil, garlic cloves, onions, tomatoes, bay leaves, tomato paste, salt, fresh ground pepper, whole baby calamari, beer, cake flour, baking powder, bicarbonate of soda, whole wheat flour, fresh mixed herbs, onions, mustard seeds, smooth cottage cheese, milk, butter, salt, tabasco sauce