109 wheat wild Recipes

bread flour, active dry yeast, nonfat milk, honey, butter or 2 tbsp shortening, salt, whole wheat flour, wild rice (cooked, drained and cooled ), oat bran

fat-free whole wheat pita bread, smart balance light butter spread, divided, onion (halved lengthwise, thinly sliced crosswise), wild mushroom (assorted such as crimini, oyster, chanterelle, and stemmed shiitake cut into bite-size pieces), garlic cloves (minced ), shallot (minced ), dry white wine, fresh basil (chiffanod), sun-dried tomatoes (chopped ), reduced-fat mozzarella cheese

unsweetened pineapple juice, whole grain wheat flour or 1/2 cup whole grain rye flour, unbleached all-purpose flour, water (bottled or purified), cider vinegar (optional)

water, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill

active dry yeast, warm water (110o to 115o), warm 2% milk (110o to 115o), king arthur premium 100% whole wheat flour, rye flour, quick-cooking oats, honey, butter, melted, salt, bread or king arthur unbleached all-purpose flour, cooked wild rice, cooled to room temperature, egg, cold water

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

yellow cornmeal, wheat germ, mixed bird seed, raisins, quick oats

betty crocker oatmeal cookie mix, wheat germ, toasted, butter or 3 tbsp margarine, softened, canola oil, water, egg white, dried blueberries, whole almond, chopped, bittersweet baking chocolate, chopped

vegetable broth, fine-grained bulgur wheat, lemon , zested and juiced, almonds, toasted, chopped mint leaves, red pepper flakes, salt and freshly ground black pepper

sunflower seeds, vegetable broth, roasted garlic heads, squeezed, potato, grated, carrot, grated, beet, grated, nutritional yeast, whole wheat flour, olive oil, dried sweetened cranberries, summer savory, thyme, lime juice, salt and pepper

morel mushrooms, rinsed and quartered, clarified butter, garlic, minced, salt and pepper, thyme sprig, wild nettles, blanched and shocked, squeezed dry and roughly chopped, shallot, minced, ground lamb, hazelnuts , roasted and roughly chopped, chopped parsley, chopped thyme, chopped savory, bread crumbs, egg, beaten, rack lamb, caul fat , as needed, wheat berry pilaf , recipe follows, organic wheat berries, water, salt, butter , plus 1 tablespoon, minced shallots, minced carrots, minced celery, minced garlic, salt and pepper, lamb jus or chicken stock, albumen , or powdered egg white, as needed to thicken, thyme leaves

chicken broth, wild rice, uncooked, water, wheat , pilaf uncooked, chopped pecans, currants, sliced green onion, chopped fresh mint, chopped fresh parsley, grated orange rind, orange juice, olive oil, fresh ground pepper

extra virgin olive oil, onion, chopped, carrots, diced, mushrooms, sliced, stalks celery, sliced, whole wheat flour, vegetable stock, dry wild rice, cooked, salt, dry mustard, curry powder, pepper, cayenne pepper, cream

whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice

butter, bulgar wheat, celery, chopped, onion, chopped, chicken broth or 3 cups vegetable broth, wild rice, cooked, fresh parsley, chopped, fresh ground pepper, fresh basil, minced or 1 tsp dried basil, fresh oregano, minced or 1/2 tsp dried oregano, fresh mushrooms, sliced, pecans, chopped