300 wheat walnuts seeds Recipes
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fine grain bulgar wheat, water, lemon juice and9 Morefine grain bulgar wheat, water, lemon juice, extra virgin olive oil, peeled seeded and diced cucumbers, diced roma tomatoes, chopped fresh parsley (italian ) or 1 cup flat leaf parsley (italian), sliced green onion, chopped fresh mint leaves, chopped walnuts, chopped fresh garlic, salt & freshly ground black pepper30 min, 12 ingredients
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egg whites, white sugar, nonfat milk, applesauce and13 Moreegg whites, white sugar, nonfat milk, applesauce, vanilla extract, almond extract (optional), whole wheat flour, all-purpose flour, ground flax seed, ground cinnamon, ground nutmeg, baking soda, chopped walnuts, raisins, crushed pineapple, drained, grated carrot1 hour 5 min, 17 ingredients
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whole wheat flour, all-purpose flour, ground flaxseed and16 Morewhole wheat flour, all-purpose flour, ground flaxseed, oats (this should be oat bran, but oat bran wouldn tsp read), brown sugar , packed, baking soda, baking powder, salt, ground cinnamon, shredded carrots, pineapple tidbits, drained, raisins, egg substitute, egg substitute, unsweetened applesauce, vanilla, skim milk, lemon juice, walnuts, chopped19 ingredients
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Whole Wheat & Healthy Banana Nut Breadwhole wheat pancake mix, eggs and8 Morewhole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water50 min, 10 ingredients
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Honey, Fig and Yogurt Muffins With Walnutsmilk, divided, dried fig, chopped (or raisins) and12 Moremilk, divided, dried fig, chopped (or raisins), all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, plain yogurt (non-fat free), liquid honey, butter, melted, pure vanilla extract, walnuts, toasted, chopped25 min, 14 ingredients
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Spaghettini With Parsley Pesto and Walnutsspaghettini (i prefer whole wheat), italian parsley and6 Morespaghettini (i prefer whole wheat), italian parsley, olive oil, lemon juice, minced garlic cloves, grated parmesan cheese, cucumber, unpeeled, seeded, diced, chopped walnuts20 min, 8 ingredients
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King Arthur's 100% Whole Wheat Sandwich Breadlukewarm water, olive oil and7 Morelukewarm water, olive oil, honey (or molasses, or maple syrup), king arthur organic whole wheat flour, king arthur whole-grain bread improver (optional), sunflower seeds, chopped, walnuts, chopped, salt, instant yeast3 hour 45 min, 9 ingredients
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Orange Walnut Sesame Chicken and Vegetable Stir Frysesame seeds, cornstarch and12 Moresesame seeds, cornstarch, gluten-free soy sauce (wheat free), sugar, crushed red pepper flakes, orange juice, walnuts (broken into pieces), chicken breasts, sesame oil (more or less ), cooking oil (more if you need it), gingerroot (grated ), baby corn (change this to what you like), water chestnut (change this to what you like), bean sprouts (change this to what you like)20 min, 14 ingredients
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Super Healthy Whole Wheat Honey Flax Banana Nut Breadsmart balance omega cooking oil, sugar-free honey and9 Moresmart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts1 hour 5 min, 11 ingredients
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Healthy Whole Wheat Zucchini Carrot Muffins With Chocolateunsweetened applesauce, agave nectar, eggs and9 Moreunsweetened applesauce, agave nectar, eggs, carrot, shredded, zucchini, shredded, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, salt, walnuts, chopped, dark baking chocolate, chopped25 min, 12 ingredients
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Ukrainian Kutia (Kutya) Made With Cracked Wheat Cereal (Bulgur)cracked whole wheat cereal, water, poppy seed and7 Morecracked whole wheat cereal, water, poppy seed, boiling water, raisins, chopped walnuts, honey, almonds, vanilla, whipping cream20 min, 10 ingredients
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Flax Seed Carrot Cakeegg whites (or egg beaters), white sugar, low-fat milk and14 Moreegg whites (or egg beaters), white sugar, low-fat milk, applesauce, vanilla extract, almond extract (optional), whole wheat flour, all-purpose flour, flax seeds, ground cinnamon, ground nutmeg, baking soda, walnuts, chopped, raisins, crushed pineapple, drained, carrot, grated55 min, 17 ingredients
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Poppy Seed Chicken Pitasskin-on bone-in chicken breasts (about 2 lb), koscher salt and12 Moreskin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved33 min, 14 ingredients
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Banana-poppy Seed Wafflesunbleached flour, whole wheat flour and11 Moreunbleached flour, whole wheat flour, poppy seeds (crushed lightly ), sugar, baking powder, baking soda, salt, buttermilk, mashed banana, eggs, separated, melted butter, vanilla extract, toasted pecans (or serve on side ) or 1/2 cup walnuts (or serve on side)15 min, 13 ingredients
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bird Seed Chocolate Chip Cookiesunsalted butter, sugar, brown sugar, maple syrup, eggs and14 Moreunsalted butter, sugar, brown sugar, maple syrup, eggs, vanilla extract, all-purpose flour, organic whole wheat flour, baking soda, salt, canola oil, old fashioned oats, seven-grain cereal, flax seed, chopped walnuts, chopped pecans, chopped almonds, semisweet chocolate chips, white chocolate chips12 min, 19 ingredients
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Poppy Seed-Chicken Pitas (Food Network Kitchens)skin-on, bone-in chicken breasts (about 2 lb), kosher salt and13 Moreskin-on, bone-in chicken breasts (about 2 lb), kosher salt, orange, mayonnaise, sour cream or low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or walnuts, toasted, chopped fresh chives, poppy seeds, freshly ground pepper, dried apricots, chopped (optional), torn lettuce leaves , for serving, whole-wheat pitas, halved, photograph by antonis achilleos40 min, 15 ingredients
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High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolateoats, liquid egg whites and10 Moreoats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt12 ingredients
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