113 wheat vegetable soup Recipes

olive oil, chopped onions, fennel bulbs with fronds; bulbs cored, thinly sliced, fronds chopped and reserved, garlic cloves, minced, diced tomatoes in juice, more) vegetable broth, fresh crabmeat , picked over, olive oil, thick slices pain rustique or rustic whole wheat bread, toasted

olive oil, onion, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, garlic clove, peeled and minced, rotel tomatoes & chilies, undrained, black beans, drained and rinsed, whole wheat elbow macaroni, vegetable broth, cumin (or to taste), sour cream (garnish ), extra-sharp cheddar cheese, shredded (garnish ), tortilla chips (garnish )

beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

butter, chopped onion, dried porcini mushrooms (about 1/2 oz), minced fresh tarragon, chopped fresh thyme, bay leaf, garlic cloves, minced, dry white wine, sea salt, divided, cracked black pepper, button mushrooms, chopped, cremini mushrooms, chopped, whole wheat bread, water, vegetable-flavored or mushroom dry bouillon cube, half-and-half, chopped fresh chives

organic ground beef, organic whole wheat flour, organic diced tomatoes, organic beef or vegetable broth, organic macaroni, uncooked, organic fresh spinach, chopped, garlic, minced, basil, oregano, sea salt, pepper

dry sherry, onions, thinly sliced, garlic, minced, whole wheat flour, vegetable broth, ground black pepper, salt to taste, french bread, toasted

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

onions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced

oil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper

butter, onions, finely chopped, paprika, red lentils, washed and picked over, fine bulgur wheat, tomato paste, vegetable or beef stock, cayenne pepper or red pepper flakes, dried mint leaves, crumbled, kosher salt, garnish: lemon slices and a few mint leaves

onion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

onion, finely chopped, chopped parsley, butter, fresh wax beans, washed and sliced, vegetable juice, water, milk, wheat flour, sour cream, for garnish, chopped parsley, for garnish

egg, water, vegetable oil (i use sunflower), baking soda, white vinegar, approximately 1-2 cups of all purpose flour, cooking oil, cream of wheat, water indicated on box. in other words , if recipe calls for 1 cup of water, use 2/3 cup, salt

olive oil, yellow onion, carrots, water , plus 3 cups, vegetable bouillon, powder, bay leaves, ground thyme, cracked black pepper, dry pearl barley, dry split yellow peas, whole wheat pasta shells , small to medium size, red wine

dry sherry, onions, thinly sliced, garlic, minced, whole wheat flour, vegetable broth, ground black pepper, salt, french bread, toasted