247 wheat ups Recipes

  • Fred And Ginger
    ginger, brown sugar, real butter, molasses...sweet and
    28 More
    ginger, brown sugar, real butter, molasses...sweet, farm fresh egg, whole wheat flour...wholesome, wheat germ, baking soda, cinnamon, ginger...snappy kick, salt, mix brown sugar ,butter,molasses and egg., add flour ,wheat germ,baking soda,cinnamon,ginger,cloves and salt., scoop the dough up and lay gently on sheet,2 apart., bake in a pretty hot oven,at 375 degrees ,for about 10 minutes., fred, brown sugar, natural peanut butter...smooth, real butter, farm fresh egg, flour, nonfat dry milk...clean, baking soda, baking powder, salt, chunk rich chocolate...sharp, mix together brown sugar ,peanut butter,butter and egg., add flour ,dry milk,baking soda,baking powder and salt., stir in chunk chocolate ., glide these down onto the sheet ,2 apart., bake in the same hot oven at 375 degrees for the same 10 minutes
    20 min, 32 ingredients
  • Flour Tortilla Recipe
    flour (you can get creative with your choices like whole ... and
    4 More
    flour (you can get creative with your choices like whole wheat, spelt, soy, or a mixture of s), salt, vegetable shortening or 1/4 cup vegetable oil, baking powder, warm water (may possibly need to add more, up to 3/4 cup) or 1/2 cup milk (may possibly need to add more, up to 3/4 cup)
    20 min, 5 ingredients
  • Pack It and Go Energy Bars
    quick-cooking oats, sliced almonds, dark raisin and
    16 More
    quick-cooking oats, sliced almonds, dark raisin, golden raisin (i sometimes sub prunes or dates,cut up), dried apricot, unsalted butter, room temperature, brown sugar , firmly packed, golden molasses, egg, unbleached all-purpose flour, whole wheat flour, nonfat dry milk powder, toasted wheat germ, baking powder, baking soda, vanilla, salt (mineral from the health food store is good), milk (2% is preferable), unsalted butter
    1 hour 10 min, 19 ingredients
  • Yummy Veggie and Cheese Pasties
    low-fat quark (or use cream cheese mixed with yogurt to a... and
    12 More
    low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)
    30 min, 13 ingredients
  • Cheesy Zucchini and Corn  With Pesto Bread Topping
    olive oil, divided and
    8 More
    olive oil, divided, pesto sauce , purchased (or your homemade), bread, cubed small (or torn, use up your stale white or whole wheat, french, just not sweet bread), white onion, small dice, zucchini, sliced 1/4 inch, corn , cut fresh off cobs or 2 cups frozen, sweet red pepper, diced, garlic clove, minced, mozzarella cheese, shredded
    25 min, 9 ingredients
  • Bulgur Milk Pudding (Tasty and a Constipation Cure!)
    bulgar wheat (cracked wheat), flax seeds, cardamom and
    2 More
    bulgar wheat (cracked wheat), flax seeds, cardamom, skim milk (may use up to whole based on preference), sugar (more or less to taste)
    39 min, 5 ingredients
  • Lasagne
    whole wheat lasagna noodles and
    17 More
    whole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese
    1 hour 30 min, 18 ingredients
  • Pancakes
    egg, flour, milk and
    9 More
    egg, flour, milk, oil or 2 tbsp melted butter or 2 tbsp margarine, sugar, baking powder, salt, blueberries, banana, sliced, applesauce (reduce milk to 1/2 cup, plus 1/4 tsp cinnamon), peach (1 medium, cut up plus 1/4 tsp cinnamon ), whole wheat flour (use brown sugar for the granulated. good with sesame seeds on top of batter before turning pancakes)
    15 min, 12 ingredients
  • Flatbread
    all-purpose flour, whole wheat flour and
    8 More
    all-purpose flour, whole wheat flour, natural bran (not cereal), granulated sugar, salt, baking powder, baking soda, water (not boiling ), butter or 3/4 cup hard margarine, cut up, buttermilk
    30 min, 10 ingredients
  • Golden Chicken
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, crushed stone-ground wheat crackers (about 50 crackers), salt, paprika, canola oil, sugar, pepper, garlic powder, broiler/fryer chicken (3-1/2 to 4 lb), cut up, club soda or milk
    1 hour 5 min, 10 ingredients
  • Artichoke Pasta
    whole wheat spirals (or other pasta), onion, chopped and
    6 More
    whole wheat spirals (or other pasta), onion, chopped, garlic, minced, olive oil, firm tofu, diced, artichoke hearts, cut up, diced tomatoes, tomato sauce
    8 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts cut up small, cumin, chili powder and
    7 More
    chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice
    10 ingredients
  • Olive Oil Basic Mix Olive Oil Basic Mix
    all purpose flour (up to 3 cups whole wheat) and
    6 More
    all purpose flour (up to 3 cups whole wheat), baking powder, salt, powdered milk, olive oil, toasted wheat germ, sugar
    10 min, 7 ingredients
  • Peanut Butter Krispies for Dogs Peanut Butter Krispies for Dogs
    eggs, peanut butter, carrot, grated and
    7 More
    eggs, peanut butter, carrot, grated, ground up stoned wheat thins crackers, oats, natural bran, grain cereal, rice krispies, milk, whole wheat flour (approx )
    3 hour 45 min, 10 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Fondue Fondue
    light whole-wheat bread (such as pepperidge farm) and
    10 More
    light whole-wheat bread (such as pepperidge farm), seedless red grapes, water, minced shallot, arrowroot powder, demi sec champagne (or other off-dry or dry white wine), divided use, jarlsberg lite cheese, finely shredded, pecorino romano cheese, grated, light brie, cut up with rind removed, salt and cayenne pepper, metal skewers
    1 hour 15 min, 11 ingredients
  • Hikers Bars Hikers Bars
    chunky peanut butter, butter, bananas, cut up, molasses and
    14 More
    chunky peanut butter, butter, bananas, cut up, molasses, sugar, vanilla, eggs (well beaten ), cinnamon, ginger, whole wheat flour, white flour, kellogg special k cereal, crushed, baking powder, baking soda, salt, chocolate chips, salted peanuts, chopped, dates, chopped
    1 hour 30 min, 18 ingredients
  • ~ Ichabod ~ ~ Ichabod ~
    now...irving ,you can'tsp fall asleep on this 1 and
    9 More
    now...irving ,you can tsp fall asleep on this 1, first of all, take your very best white bread recipe ...and...your very best whole-wheat bread recipe and baker yer up., you ll know when it s done when you tap it...and it...sounds hollow, you will need in addition to, cream cheese, farm fresh milk, worcestershire sauce, bacon...fried up nice and crisp,then crumbled, sweet home-made pumpkin butter...not the manufactured kind ,that comes out on an assembly line.
    10 ingredients




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