247 wheat ups Recipes
-
-
-
pastry crust, all purpose flour , sifted and21 Morepastry crust, all purpose flour , sifted, whole wheat flour , sifted, ground cinnamon, ground ginger, salt, sugar, butter flavored crisco shortening, cold water, butter, softened, cream cheese, softened, frozen limeade concentrate, thawed, powdered sugar , sifted, whole milk, vanilla flavored instant pudding mix, coconut flavor, heavy whipping cream, whipped, divided, cream, powdered sugar, vanilla extract, lime zest, for garnish10 min, 23 ingredients
-
light butter , i use keller's light stick butter and8 Morelight butter , i use keller s light stick butter, splenda brown sugar blend, splenda brown sugar blend, pasteurized liquid egg-whites, bananas , overly ripe, mashed, all-purpose flour, whole wheat flour, baking soda, salt1 hour , 9 ingredients
-
spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
-
On-The-Go Banana Breakfast Roll-Upbanana, whole wheat tortilla (8 or 10-inch) and1 Morebanana, whole wheat tortilla (8 or 10-inch), crunchy peanut butter4 min, 3 ingredients
-
Peanut Butter and Cucumber Roll-Upsflat bread , whole wheat is better, peanut butter and2 Moreflat bread , whole wheat is better, peanut butter, cucumber, salt5 min, 4 ingredients
-
Lightened up Chricken Scampi Risottoboneless chicken breasts , cut into small strips and11 Moreboneless chicken breasts , cut into small strips, egg white, whole wheat breadcrumbs, parmesan cheese, onion, chopped, minced garlic, arborio rice, white wine, chicken broth (heated with juice of 2 lemons), smart balance butter spread, parsley, chopped55 min, 12 ingredients
-
All Healthed-up Pumpkin-cran Muffinswhole-wheat flour, flour and10 Morewhole-wheat flour, flour, sugar (or stevia, if you want really healthy), baking soda, cinnamon, cardamom, nutmeg, vegetable oil, pumpkin puree, egg, unsweetened vanilla almond milk, dried cranberries35 min, 12 ingredients
-
Janette's Chicken Parmesan Vegetable Roll-Upsfat-free ricotta cheese, zucchini, diced and12 Morefat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes1 hour 5 min, 14 ingredients
-
Crispy Peanut Butter, Jelly, and Banana Roll Upbanana, jelly (any kind you like ) and2 Morebanana, jelly (any kind you like ), peanut butter (any kind you like ), bread (white or wheat)13 min, 4 ingredients
-
Grown up Grilled Cheese Sandwich With Asparagus and Briebread, of your choice (works well with sourdough or a nic... and9 Morebread, of your choice (works well with sourdough or a nice wheat), brie cheese, asparagus spears, shredded mozzarella cheese, butter, olive oil, coarse sea salt, black pepper (optional), thyme (optional), prosciutto (optional variation )15 min, 10 ingredients
-
Kicked Up Blue Cheese-stuffed Hamburgers (Emeril Lagasse)ground beef chuck, minced garlic, salt and20 Moreground beef chuck, minced garlic, salt, freshly ground black pepper, essence , recipe follows, blue cheese, whole wheat buns, split in half, desired condiments , such as sliced tomatoes, romaine, sliced onions, green peppercorn mayonnaise , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, white wine vinegar, dijon mustard, vegetable oil, drained green peppercorns, crushed, salt21 min, 23 ingredients
-
Tu B'shvat Kill the Diet 7 Minim Cookie Barswheat flour, sugar, baking soda, salt, vanilla sugar and12 Morewheat flour, sugar, baking soda, salt, vanilla sugar, barley, coconut (optional), chocolate chips (1/2 regular and 1/2 colored or white is nice), sliced almonds, raisins, molasses, vegetable oil, olive oil, extra large eggs, pomegranate juice, chopped dates, cut up fig35 min, 17 ingredients
-
Banana Flax Breakfast Muffinswhole wheat flour (i use whole wheat white flour) and12 Morewhole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts50 min, 13 ingredients
Related searches: