232 wheat sunflower bread for the bread Recipes

egg replacer, water mixed with egg replacer, onion powder, refried black beans, garlic powder, chipotle pepper powder, cumin, mesquite liquid smoke, mushrooms chopped, whole onion - large chopped, sauteed, whole wheat bread crumbs, black beans drained, rinsed, raw sunflower seeds soaked for at least an hour, and rinsed

butter, whole wheat bread, thick, raisins, sunflower seeds, apple, sliced and diced, grated cheddar cheese

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, salted roasted sunflower seeds, whole wheat bread

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

peanut butter, carrot, shredded, sunflower seeds, shelled, raisins, honey, bagels, split or 8 slices whole wheat bread

light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels

acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped

cream cheese, softened, honey, vanilla extract, cinnamon, peanut butter, whole wheat bread, green apple, thinly sliced, sunflower seeds

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread

active dry yeast, sugar, warm water (105 to 115 degrees ), light rye flour, warm buttermilk (105 to 115 degrees ), salt, steel cut or regular old-fashioned oatmeal, soya granules, whole wheat flour, bread flour, sunflower seeds , unroasted and unsalted, pumpkin seeds , unroasted and unsalted, divided, whole flax seeds (not milled), very hot water, soy flour , for dusting