1028 wheat soy Recipes

  • Squash Hermits (Protein Bars)
    soy flour, whole wheat flour, baking soda, baking powder and
    10 More
    soy flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, nutmeg, margarine, room temperature, winter squash, pureed, molasses, chopped walnuts, sunflower seeds, dried currants or 1 cup raisins
    35 min, 14 ingredients
  • Kumquat's Spicy Oriental Stir-Fry
    soy sauce, sherry wine and
    15 More
    soy sauce, sherry wine, hoisin sauce (lee kum kee brand recommended), chile sauce with garlic, arrowroot (or 2 1/2 tsp cornstarch), vegetable broth, vegetable oil, sesame oil, carrot, peeled and sliced diagonally (about 2), sugar snap pea, trimmed, red bell pepper , cut into small strips, onion, chopped, extra firm tofu or 8 oz wheat gluten or 8 oz cooked beef or 8 oz cooked chicken, cut into strips, scallions, sliced, rice, vegetable broth, water
    35 min, 17 ingredients
  • Moist Banana Chocolate Chip Muffins
    soy margarine, sugar, whole wheat flour, baking powder and
    5 More
    soy margarine, sugar, whole wheat flour, baking powder, baking soda, vanilla extract, mashed bananas, dark chocolate chips, water
    25 min, 9 ingredients
  • Low Carb Low Cal Banana Walnut Cookies
    soy flour, wheat gluten, salt, baking soda and
    8 More
    soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract
    30 min, 12 ingredients
  • Puppy Puffies
    whole wheat flour, all-purpose flour and
    14 More
    whole wheat flour, all-purpose flour, white sugar (more or less , or can omit), baking powder, powdered milk (i used soy), wheat germ (optional), cream of wheat (optional), oil, water, egg, garlic powder (not salt, good for flea control), chow mein noodles (only a few though), leftover rice or noodles or bits meat, nuts (whatever you have on hand), dog food (moist or dry), bacon bits (mine are made with soy beans)
    3 min, 16 ingredients
  • Honey and Sesame Beef Noodles Honey and Sesame Beef Noodles
    wheat noodles (or egg noddles if you prefer) and
    8 More
    wheat noodles (or egg noddles if you prefer), sunflower oil, broccoli stems, cut into short lengths, snow peas, halved, scallions, cut into short lengths, low sodium soy sauce, lean rump steak, thinly sliced, sesame seeds, clear honey
    25 min, 9 ingredients
  • Hungry Girl Crunch Wrap Supreme Hungry Girl Crunch Wrap Supreme
    wheat low-carb tortilla and
    7 More
    wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning
    15 min, 8 ingredients
  • Mac Attack Low Fat Mac and Cheese Mac Attack Low Fat Mac and Cheese
    soy milk, whole wheat flour, dry mustard, salt, paprika and
    6 More
    soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs
    11 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Sesame Garlic Shrimp and Noodle Salad Sesame Garlic Shrimp and Noodle Salad
    wheat flour asian noodles, green beans, trimmed and
    7 More
    wheat flour asian noodles, green beans, trimmed, vegetable oil, divided, minced ginger, sesame , garlic cooking sauce, lime , juice of, soy sauce , 30% less salt, sesame seeds, green onions, sliced diagonally
    15 min, 9 ingredients
  • Low Carb Double Chocolate Walnut Brownies Low Carb Double Chocolate Walnut Brownies
    wheat bran , or oat bran, soy flour and
    10 More
    wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan
    1 hour 10 min, 12 ingredients
  • Barbecued Seitan Brisket Ala Chef Chad Sarno Barbecued Seitan Brisket Ala Chef Chad Sarno
    soy sauce (or low sodium tamari) and
    16 More
    soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)
    51 min, 17 ingredients
  • Strawberry, Banana, Walnut, Oat, Bran Smoothie Strawberry, Banana, Walnut, Oat, Bran Smoothie
    soy milk, wheat bran, oats, strawberries, banana, almonds and
    1 More
    soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt
    7 ingredients
  • Peanut Butter Chocolate Chip Cookies (Herb Mesa) Peanut Butter Chocolate Chip Cookies (Herb Mesa)
    soy milk (plain or vanilla), vanilla extract, egg and
    7 More
    soy milk (plain or vanilla), vanilla extract, egg, canola oil, natural peanut butter , either crunchy or smooth (only peanuts and salt), old fashioned oats, whole wheat flour, sugar, baking soda, semisweet chocolate chips
    45 min, 10 ingredients
  • Wheat, Milk and Soy Free Chocolate Cinnamon Crinkle Cookies Wheat, Milk and Soy Free Chocolate Cinnamon Crinkle Cookies
    unsweetened chocolate, melted and cooled, vegetable oil and
    10 More
    unsweetened chocolate, melted and cooled, vegetable oil, white sugar, eggs, vanilla, rye flour, quinoa flour, guar gum (you can also use 1 tsp cornstarch or arrowroot powder), baking powder, salt, cinnamon, crystal white sugar (optional)
    21 min, 12 ingredients
  • Chilled Japanese Noodles with Grilled Chicken and Vegetables Chilled Japanese Noodles with Grilled Chicken and Vegetables
    soy sauce and
    10 More
    soy sauce, mirin (sweet wine, available at asian markets and some supermarkets), chicken broth, sake, sugar, sliced scallion greens, whole skinless boneless chicken breasts (about 1-1/2 lb), halved, dried thin somen (wheat noodles, available at asian markets some supermarkets, and some health food stores), shredded carrot, very thinly sliced cucumber, snow peas, blanched for 1 minute in boiling water and cut into 1/2-inch pieces
    11 ingredients
  • Heart Smart Muffins Mix - Sugar Free Heart Smart Muffins Mix - Sugar Free
    white flour or 2 cups whole wheat flour or 2 cups soy flo... and
    11 More
    white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract
    35 min, 12 ingredients
  • Indonesian Chicken Sate With Peanut Sauce Indonesian Chicken Sate With Peanut Sauce
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, gluten-free soy sauce (wheat free), lemon juice, molasses, red pepper flakes, garlic powder, ginger, creamy peanut butter, water, gluten-free soy sauce (wheat free), lemon juice, molasses, garlic powder, red pepper flakes
    3 hour 20 min, 14 ingredients




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