1028 wheat soy Recipes

  • Wholesome Soy Berry Pancakes
    white whole-wheat flour, oatmeal, quick cooking and
    6 More
    white whole-wheat flour, oatmeal, quick cooking, baking powder, vanilla or plain soymilk, eggs, brown sugar , packed, soybean oil (often labeled vegetable oil ), fresh blueberries, divided
    20 min, 8 ingredients
  • Whole-Wheat Blueberry Pancakes
    multigrain pancake mix (such as arrowhead mills) and
    5 More
    multigrain pancake mix (such as arrowhead mills), canola oil, soy milk, fresh blueberries, maple syrup, powdered sugar (optional)
    6 ingredients
  • Apples And Ba Nay Nays Muffins
    soy or rice milk, vanilla soy yogurt and
    18 More
    soy or rice milk, vanilla soy yogurt, over-ripe banana, mashed well, lemon juice, unsweetened, thick applesauce, canola oil, maple syrup, brown sugar, sugar, whole wheat flour, ap flour, wheat bran, rolled oats, ground almonds, baking powder, baking soda, cinnamon, nutmeg, salt, apples, diced
    45 min, 20 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Outrageous Muffins
    soy flour, brown sugar, cornmeal, whole wheat flour and
    11 More
    soy flour, brown sugar, cornmeal, whole wheat flour, wheat germ, salt, ground almonds, baking soda, eggs, beaten, yogurt, vanilla, oil, orange , zest of, raisins or 1/3 currants, dried apricot, diced
    30 min, 15 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained
    15 ingredients
  • Chocolate Soy Banana Smoothie Chocolate Soy Banana Smoothie
    banana, frozen, chocolate soymilk and
    1 More
    banana, frozen, chocolate soymilk, ground flax seeds (optional) or 1 tsp wheat germ (optional)
    5 min, 3 ingredients
  • Vegan Soy Meatball Stroganoff Vegan Soy Meatball Stroganoff
    olive oil, cider vinegar, soymilk, plain and
    12 More
    olive oil, cider vinegar, soymilk, plain, gimmie lean soy product , ground beef flavor, breadcrumbs, ketchup, dijon mustard, garlic, sweet onion, garlic, whole wheat flour, white wine, nutmeg, ground, nutritional yeast, basil leaves, chopped
    1 hour 20 min, 15 ingredients
  • Red Cooked Chinese Wheat Gluten Red Cooked Chinese Wheat Gluten
    prepared gluten, sliced bamboo shoot and
    8 More
    prepared gluten, sliced bamboo shoot, black dried chinese mushrooms , presoak, water, oil, dark soy sauce, dry sherry, sugar, mushroom liquid, see note, dark sesame oil
    35 min, 10 ingredients
  • Italian Vegan Calzones (Soy-Free) Italian Vegan Calzones (Soy-Free)
    cornmeal (for dusting cookie sheet) and
    18 More
    cornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)
    1 hour 15 min, 19 ingredients
  • Pizza Dough - High Protein, Low Fat Pizza Dough - High Protein, Low Fat
    yeast , active dry, water, warm, honey, salt and
    2 More
    yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat
    6 ingredients
  • Apple And Ginger Muffins  Wheat Free Apple And Ginger Muffins Wheat Free
    rice flour, soy flour, baking powder, baking soda and
    8 More
    rice flour, soy flour, baking powder, baking soda, ground ginger, sugar, ground almonds, diced apples or poached feijoas, light olive oil, milk, eggs, passionfruit pulp ( or use apricot jam)
    30 min, 12 ingredients
  • Dairy-Free, Wheat-Free, Egg-Free Snickerdoodles Dairy-Free, Wheat-Free, Egg-Free Snickerdoodles
    dairy-free margarine, sugar, vanilla, baking powder and
    7 More
    dairy-free margarine, sugar, vanilla, baking powder, baking soda, mixed with, vinegar , plus, water, rice flour, soy flour, sugar, cinnamon
    10 min, 11 ingredients
  • Healthy Pancakes Healthy Pancakes
    soy flour, whole wheat flour, all-purpose flour and
    7 More
    soy flour, whole wheat flour, all-purpose flour, wheat germ, powdered milk, unprocessed bran, baking powder, baking soda, salt, grated peel of 1 orange
    10 ingredients




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