319 wheat soy egg Recipes

  • Chicken With an Asian Flair
    french's french fried onions, whole wheat flour and
    12 More
    french s french fried onions, whole wheat flour, egg whites, boneless skinless chicken breasts , cut into bite sized chunks, sesame oil, sliced green onion , green top parts included, minced garlic, grated fresh ginger, soy sauce, coffee, peanut butter, water, sprinkling red pepper flakes (to taste)
    40 min, 14 ingredients
  • Wholesome Soy Berry Pancakes
    white whole-wheat flour, oatmeal, quick cooking and
    6 More
    white whole-wheat flour, oatmeal, quick cooking, baking powder, vanilla or plain soymilk, eggs, brown sugar , packed, soybean oil (often labeled vegetable oil ), fresh blueberries, divided
    20 min, 8 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • High Protein Bars
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil and
    12 More
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda
    55 min, 14 ingredients
  • Chinese Pork Chops (Diabetic)
    egg beaters egg substitute, light soy sauce, water and
    5 More
    egg beaters egg substitute, light soy sauce, water, lean pork loin chops, wheat germ, dried ginger, garlic powder, whole wheat breadcrumbs
    1 hour , 8 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Teething Biscuits
    egg, beaten, honey, molasses, vanilla extract and
    4 More
    egg, beaten, honey, molasses, vanilla extract, whole-wheat flour, non-fat dry milk, soy flour, wheat germ
    25 min, 8 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Dog Bone Biscuits
    eggs, soy flour, powdered milk and
    4 More
    eggs, soy flour, powdered milk, beef bouillon cubes , dissloved in 6 tbsp hot water, worcestershire sauce, wheat flour, wheat germ
    1 hour 10 min, 7 ingredients
  • Outrageous Muffins
    soy flour, brown sugar, cornmeal, whole wheat flour and
    11 More
    soy flour, brown sugar, cornmeal, whole wheat flour, wheat germ, salt, ground almonds, baking soda, eggs, beaten, yogurt, vanilla, oil, orange , zest of, raisins or 1/3 currants, dried apricot, diced
    30 min, 15 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Feather Light Pancakes
    eggs, plain nonfat yogurt, olive oil, whole wheat flour and
    4 More
    eggs, plain nonfat yogurt, olive oil, whole wheat flour, soy flour, wheat bran, baking powder, baking soda
    8 ingredients
  • Missing Egg Sandwich Missing Egg Sandwich
    firm tofu, mashed, green onions, finely chopped and
    9 More
    firm tofu, mashed, green onions, finely chopped, reduced-fat soy mayonnaise, pickle relish, stone ground mustard, cumin, turmeric, garlic powder or 1/4 tsp garlic granules, whole wheat bread, lettuce leaves, tomatoes
    8 min, 11 ingredients
  • Healthy Butternut Squash Muffins Healthy Butternut Squash Muffins
    butternut squash, peeled, seeded and cubed, wheat flour and
    8 More
    butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce
    55 min, 10 ingredients
  • Apple And Ginger Muffins  Wheat Free Apple And Ginger Muffins Wheat Free
    rice flour, soy flour, baking powder, baking soda and
    8 More
    rice flour, soy flour, baking powder, baking soda, ground ginger, sugar, ground almonds, diced apples or poached feijoas, light olive oil, milk, eggs, passionfruit pulp ( or use apricot jam)
    30 min, 12 ingredients
  • Almond Drop Cookies Almond Drop Cookies
    eggs, honey, almond flavoring, whole wheat pastry flour and
    2 More
    eggs, honey, almond flavoring, whole wheat pastry flour, soy flour, wheat germ
    16 min, 6 ingredients




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