172 wheat soy bread Recipes

chopped onion, garlic, oil, wheat flour, soy sauce, tomato sauce, lentils, crumbled bread, chopped nuts

chopped onion, garlic, oil, wheat flour, tamari or 1 tsp soy sauce, tomato sauce, cooked lentils (2/3 uncooked ), crumbled bread, chopped nuts

boiling water, oats, oil (canola, soybean), molasses, agave nectar, unbleached bread flour, whole wheat flour, salt, yeast, gimme lean beef, head green cabbage, shredded, yellow onion, diced, peanut oil, vegan worcestershire sauce, soy sauce, liquid smoke, salt, fresh ground pepper

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

dry brown lentils, uncooked brown rice, wheat germ, dry bread crumbs, eggs, onion, chopped, dried thyme, crushed tomatoes, hot sauce, ketchup, soy sauce, shredded mozzarella cheese

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

commercial whole wheat bread (about 8 oz), walnuts (about 8 oz), eggs, onions, diced, green bell pepper, diced, stalk celery, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16 oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning fresh ground black pepper, unsalted butter, sliced mushrooms (8 oz), unbleached flour, vegetable stock, store-bought or homemade, dry red wine, tamari soy sauce, fresh ground black pepper

commercial whole wheat bread (about 8 oz), walnuts (about 8 oz), eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy , recipe follows, unsalted butter, sliced mushrooms (8 oz), unbleached flour, vegetable stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper

whole wheat bread, soy coffee creamer or 1/2 cup rice milk, soymilk, cornstarch, chickpea flour, vegetable oil

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

pinto beans, bread toasted, olive oil, garlic, onion chopped, ketchup, lite soy sauce, oregano , basil, thyme, vital wheat gluten

chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, whole wheat bread crumbs, reduced sodium soy sauce, mustard, black pepper, baby dill pickle, chopped

cooked chickpeas, olive oil, vital wheat gluten, plain bread crumbs, vegetable broth, soy sauce, garlic pressed, lemon zest, dried thyme, hungarian papprika, rubbed sage

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices

firm tofu, mashed, green onions, finely chopped, reduced-fat soy mayonnaise, pickle relish, stone ground mustard, cumin, turmeric, garlic powder or 1/4 tsp garlic granules, whole wheat bread, lettuce leaves, tomatoes

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

vegetarian baked beans , in tomato sauce, whole wheat bread, onion, diced fine, minced garlic or 1/4 tsp garlic powder, peanut oil, tomato paste or 2 tbsp prepared ketchup, vinegar, worcestershire sauce or 1 dash tabasco sauce or 1 dash soy sauce