305 wheat salad green Recipes
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cream cheese, softened at room temperature and11 Morecream cheese, softened at room temperature, butter, softened at room temperature, worcestershire sauce, garlic powder, green onion, minced, lemon juice, flat leaf parsley, minced, ground cayenne pepper, smoked ham, sliced thin, salt , optional if needed, whole wheat bread or bread, of choice, butter (for bread)45 min, 12 ingredients
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uncooked cracked wheat, boiling water, chopped tomatoes and8 Moreuncooked cracked wheat, boiling water, chopped tomatoes, chopped parsley, sliced green onion, chopped toasted almond, almond oil (or extra virgin olive oil), fresh lemon juice, chopped fresh mint (or 2 tsp. dried mint, crumbled), salt, pepper25 min, 11 ingredients
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whole-wheat orzo pasta, green onions, sliced, frozen corn and16 Morewhole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste25 min, 19 ingredients
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water, bulgar wheat, lime juice, olive oil and9 Morewater, bulgar wheat, lime juice, olive oil, grape tomatoes, sliced in half, red bell pepper, diced, green onions, sliced, cilantro, chopped, feta cheese, baby carrots, sliced, radishes, sliced, garlic cloves, chopped, cumin1 hour 5 min, 13 ingredients
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chicken breasts , in broth, whole wheat elbow macaroni and10 Morechicken breasts , in broth, whole wheat elbow macaroni, fresh tomato, cubed, cheddar cheese, cubed (we like sharp), cucumber, sliced into half rounds, celery, sliced, green onion, sliced, plain fat-free yogurt, fat-free mayonnaise, dijon mustard, cayenne pepper (or course ground black pepper), lettuce, enough to line a platter28 min, 12 ingredients
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tri-tip steak, trimmed, kosher salt and19 Moretri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)21 ingredients
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whole wheat bread, toasted (optional), mayonnaise and8 Morewhole wheat bread, toasted (optional), mayonnaise, dijon-style prepared mustard, smoked turkey breast, guacamole, mixed salad greens, bean sprouts, avocado - peeled, pitted and sliced, colby-monterey jack cheese, sliced, tomato10 min, 10 ingredients
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Kellee's Pasta Saladwhole wheat rotini , cooked tender, drained and cooled and16 Morewhole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated30 min, 17 ingredients
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Colorful Bulgur Saladcracked bulgur wheat, chicken broth and7 Morecracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder20 min, 9 ingredients
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Blueberry Farro Saladfarro (wheat berries), blueberries, diced celery and11 Morefarro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper14 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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Antipasto Picnic Saladwhole wheat pasta shells, giardiniera and13 Morewhole wheat pasta shells, giardiniera, fresh broccoli florets, mozzarella cheese, cubed, hard salami, cubed, lean deli ham, cubed, sliced turkey pepperoni, halved, green pepper, cut into chunks, sliced ripe olives, drained, olive oil, red wine vinegar, lemon juice, fresh coarse ground black pepper, salt15 min, 15 ingredients
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My Perfect Pasta Saladrotini pasta (wacky pasta brand, tri-color or ronzoni who... and5 Morerotini pasta (wacky pasta brand, tri-color or ronzoni whole wheat pasta), seedless european cucumber, large diced, onion, large diced, green peppers, large diced, grape tomatoes, balsamic vinaigrette (paul newman s own salad dressing)15 min, 6 ingredients
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Three Bean Pasta Saladwhole wheat rotini, cooked and12 Morewhole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper30 min, 13 ingredients
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Hummus and Olive Wrapsprepared roasted garlic hummus and5 Moreprepared roasted garlic hummus, harvest wheat flatbread sheets (such as flatout), gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes, pitted kalamata olives, halved, fat-free red wine vinaigrette12 min, 6 ingredients
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