18 wheat rotini broccoli Recipes

  • Ham and Broccoli Bake
    whole wheat rotini pasta, frozen broccoli, olive oil and
    5 More
    whole wheat rotini pasta, frozen broccoli, olive oil, diced fully cooked ham, alfredo sauce, milk, ground black pepper to taste, shredded colby-monterey jack cheese
    1 hour , 8 ingredients
  • Spicy Sausage Broccoli Rabe Parmesan
    whole wheat rotini pasta, broccoli rabe, trimmed and
    8 More
    whole wheat rotini pasta, broccoli rabe, trimmed, links hot italian sausage , cut into 1 inch pieces, sausage drippings, garlic cloves, chopped, diced tomatoes, salt and ground black pepper to taste, grated parmesan cheese, crushed red pepper flakes, olive oil , or to taste
    30 min, 10 ingredients
  • Mac & Cheese
    whole wheat rotini, broccoli florets, steamed and
    14 More
    whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling
    55 min, 16 ingredients
  • Whistle While You Wok
    whole wheat rotini, uncooked, orange juice, hoisin sauce and
    13 More
    whole wheat rotini, uncooked, orange juice, hoisin sauce, reduced sodium soy sauce, cornstarch, gingerroot, grated, toasted sesame oil, minced garlic, crushed red pepper flakes, boneless skinless chicken breasts , cut into strips, broccoli florets, mushrooms, halved, red bell pepper , cut into strips, frozen green pea, green onion, coarsely chopped, fresh basil leaves, coarsely chopped
    30 min, 16 ingredients
  • Chicken Supreme Casserole
    dried whole wheat rotini and
    9 More
    dried whole wheat rotini, frozen asian-style vegetables , with broccoli, thawed, condensed cream of chicken soup, milk, light mayonnaise, black pepper, white meat chicken, cubed french bread (1/2 inch cubes ), butter, melted, garlic powder
    40 min, 10 ingredients
  • Spinach and Black Bean Pasta
    whole wheat rotini pasta, vegetable broth and
    9 More
    whole wheat rotini pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic, chopped, cayenne pepper, salt and pepper to taste, black beans, drained and rinsed, frozen chopped broccoli, diced tomatoes, freshly grated parmesan cheese
    45 min, 11 ingredients
  • Whole Wheat Rotini with Chicken and Broccoli Whole Wheat Rotini with Chicken and Broccoli
    chicken breast, olive oil, onion, sun-dried tomatoes and
    8 More
    chicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini
    12 ingredients
  • Broccoli and Ham Cheesy Rotini Pasta Broccoli and Ham Cheesy Rotini Pasta
    canadian bacon or 1 cup ham, half inch cube or 1 cup shel... and
    12 More
    canadian bacon or 1 cup ham, half inch cube or 1 cup shelled edamame or 1 cup cooked mushroom, broccoli , floweretts cut small, cooked whole wheat rotini pasta, butter, wheat flour, milk, shredded monterey jack cheese, grated parmesan cheese (can use shredded or small cubes of parm as well), shredded cheddar cheese, breadcrumbs, mustard, salt, pepper
    50 min, 13 ingredients
  • Hungry Girl Mac and Cheese With Broccoli Hungry Girl Mac and Cheese With Broccoli
    whole wheat rotini, frozen broccoli in lowfat cheese sauce and
    3 More
    whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper
    35 min, 5 ingredients
  • Kellee's Pasta Salad Kellee's Pasta Salad
    whole wheat rotini , cooked tender, drained and cooled and
    16 More
    whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated
    30 min, 17 ingredients
  • It's All in There Pasta Salad It's All in There Pasta Salad
    whole wheat rotini, cooked drained and cooled (or tri-col... and
    7 More
    whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)
    40 min, 8 ingredients
  • Creamy Veggie Pasta With Ham (Low-Fat) Creamy Veggie Pasta With Ham (Low-Fat)
    whole wheat rotini, olive oil, garlic, minced and
    12 More
    whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese
    20 min, 15 ingredients
  • Chicken Dijon Pasta Salad Chicken Dijon Pasta Salad
    rotini pasta , tri-colored (ronzoni whole wheat pasta) and
    9 More
    rotini pasta , tri-colored (ronzoni whole wheat pasta), plain yogurt, fresh broccoli florets , small, wheat germ, plain, white vinegar, dijon mustard, black pepper, cooked boneless skinless chicken breast, chopped, fresh tomato, chopped, red onion, chopped
    12 min, 10 ingredients
  • Pasta Shrimpable Pasta Shrimpable
    shrimp, frozen, frozen corn, frozen broccoli and
    9 More
    shrimp, frozen, frozen corn, frozen broccoli, frozen carrots, whole wheat pasta (rotini), pasta (rotini), bay leaves, sea salt, black pepper, garlic cloves (chopped ), extra virgin olive oil, white wine
    25 min, 12 ingredients
  • Macaroni and Cheese Macaroni and Cheese
    dried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole ... and
    11 More
    dried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole grain rotini pasta (1 1/2 cups), broccoli florets or 1 1/2 cups carrots, finely chopped or 1 1/2 cups green beans, cut in 1/2-inch-inch pieces, onion, finely chopped, olive oil, rondele cheese (type light semisoft cheese with garlic and herb spread), fat free milk, all purpose flour, reduced fat shredded cheddar cheese (2oz), asiago cheese, shredded (1/2 cup) or 2 oz gruyere cheese (1/2 cup) or 2 oz manchego cheese (1/2 cup), crumbled whole wheat baguette or 1/2 cup panko breadcrumbs, japanese style bread crumbs, flat leaf parsley or oregano
    30 min, 12 ingredients
  • Too-EZ Mac 'n Cheese Too-EZ Mac 'n Cheese
    uncooked whole-wheat-blend rotini pasta (about 2 cups) and
    4 More
    uncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional
    35 min, 5 ingredients




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