81 wheat plums fresh Recipes
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olive oil, divided, red onion, coarsely chopped and14 Moreolive oil, divided, red onion, coarsely chopped, garlic cloves, sliced thin, salt, peeled plum tomatoes, mashed (preferably san marzano, in juice), fresh basil, pepper, fresh parsley leaves, zucchini, thinly sliced, freshly grated parmesan cheese, plus 2 tbsp extra for serving, dried whole wheat bread crumbs (white can be used), egg white, lightly beaten with a fork, boneless skinless chicken breast (split in half to make 6 - 8 large, thin cutlets), pepper, olive oil, plus 2 tsp extra for serving, part-skim ricotta cheese1 hour 5 min, 16 ingredients
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whole wheat italian thin pizza crust (such as boboli) and11 Morewhole wheat italian thin pizza crust (such as boboli), olive oil, divided, presliced cremini or button mushrooms, presliced portobello mushrooms, coarsely chopped, chopped fresh thyme, garlic cloves, minced, reduced-fat milk, all-purpose flour, grated asiago cheese, freshly ground black pepper, plum tomato, thinly sliced, shredded part-skim mozzarella cheese13 ingredients
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active dry yeast, warm water (110o to 115o), canola oil and19 Moreactive dry yeast, warm water (110o to 115o), canola oil, sugar, salt, divided, garlic-herb seasoning blend, king arthur premium 100% whole wheat flour, king arthur unbleached bread flour, cornmeal, king arthur unbleached all-purpose flour, milk, cubed cooked chicken breast, fresh baby spinach, shredded parmesan cheese, white pepper, sliced fresh mushrooms, plum tomato, seeded and chopped, onion, diced, chopped green pepper, sliced ripe olives, shredded part-skim mozzarella cheese, shredded colby-monterey jack cheese1 hour 10 min, 22 ingredients
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orzo pasta , preferably whole-wheat, water and13 Moreorzo pasta , preferably whole-wheat, water, chopped sun-dried tomato, divided (not oil-packed), plum tomato, diced, garlic clove, peeled, chopped fresh marjoram, divided, red wine vinegar, extra virgin olive oil, divided, extra virgin olive oil, divided, boneless skinless chicken breasts (1-1 1/4 lb), salt, fresh ground pepper, crushed red pepper flakes, frozen artichoke hearts, thawed or 9 oz marinated artichoke hearts, drained, shredded romano cheese, divided30 min, 15 ingredients
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whole wheat angel hair pasta and11 Morewhole wheat angel hair pasta, extra virgin olive oil, divided, garlic cloves, minced, peeled shredded sweet potatoes (about 1 medium), red bell pepper, thinly sliced, diced plum tomato, water or 1/2 cup vegetable broth, chopped fresh parsley (or 2 tsp dried ), chopped fresh tarragon (or 1 tsp dried ), white wine vinegar or 1 tbsp lemon juice, kosher sea salt, crumbled goat cheese or 1/2 cup parmesan cheese30 min, 12 ingredients
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Tabbouleh With Roasted Peppersbulgur wheat, boiling water, fresh lemon juice and6 Morebulgur wheat, boiling water, fresh lemon juice, extra virgin olive oil, roasted red peppers, roasted yellow bell peppers, ripe plum tomatoes , cut into 1/2 inch pieces, chopped fresh mint, salt & freshly ground black pepper, to taste30 min, 9 ingredients
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My Personal Favorite Tabboulehuncooked bulgar wheat, boiling water and11 Moreuncooked bulgar wheat, boiling water, chopped fresh plum tomatoes (i like to roast mine for extra flavor), chopped peeled english cucumber, chopped fresh parsley, fresh fennel, chopped, lemon juice, extra virgin olive oil, red wine vinegar, minced garlic clove, ground cumin, black pepper, mint tea bag20 min, 13 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Falafel Pitasreduced-fat greek yogurt, chopped peeled cucumber and16 Morereduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion18 ingredients
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Couscous saladlemon juice, minced fresh mint, minced fresh parsley and5 Morelemon juice, minced fresh mint, minced fresh parsley, olive oil, salt, seeded plum tomato, uncooked wheat couscous, water8 ingredients
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Couscous Saladwater, uncooked wheat couscous (such as near east ) and6 Morewater, uncooked wheat couscous (such as near east ), chopped seeded plum tomato, minced fresh parsley, minced fresh mint, lemon juice, olive oil, salt9 min, 8 ingredients
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Puttanesca Panzarottiactive dry yeast, extra-virgin olive oil, raw sugar and19 Moreactive dry yeast, extra-virgin olive oil, raw sugar, sea salt, all-purpose flour, plus extra for kneading, whole-wheat flour, canned san marzano plum tomatoes, drained, extra-virgin olive oil, garlic, minced, fresh basil leaves , torn, flat-leaf parsley, minced, dried basil, dried greek oregano, hot chile flakes, grated parmigiano, sea salt, freshly cracked pepper , to taste, diced mozzarella cheese, capers, canned anchovies, drained and chopped, grated romano cheese, vegetable oil, for deep-frying3 hour 55 min, 22 ingredients
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Tomato and Parmesan Stratawhole wheat bread, cut into 1-inch cubes, chopped onion and9 Morewhole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese12 ingredients
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Penne With Vodka Sauce (Food Network Kitchens)kosher salt, whole-wheat penne, whole plum tomatoes and8 Morekosher salt, whole-wheat penne, whole plum tomatoes, unsalted butter, shallots, minced, garlic, minced, red pepper flakes, vodka, heavy cream, freshly grated parmesan cheese, plus more for topping, handful of fresh basil leaves , torn, plus more for topping25 min, 11 ingredients
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Eggs and Sausage Omelet With Tomatoes and Peppersolive oil, red bell pepper, finely chopped and10 Moreolive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries20 min, 12 ingredients
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Beef Keemaolive oil, chopped onion (about 3/4 small) and14 Moreolive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges24 min, 16 ingredients
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