119 wheat peanut sesame Recipes

whole wheat spaghetti, tuna in olive oil, garlic cloves, hot pepper flakes, bell pepper, diced (i used mixed colors, frozen), soy sauce, toasted sesame oil, peanut butter, salt (to taste), pepper (to taste), cilantro, for garnish, sesame seeds, for garnish

over-ripe bananas, sunflower seed butter, non-fat plain greek yogurt, unsweetened almond milk, vanilla, salt, dark brown sugar, sugar, peanut flour (like pb2), quick (not instant) oats, kamut flakes (or more rolled oats), whole wheat flour, crushed whole wheat graham cracker crumbs, baking powder, baking soda, sesame seeds, dried cranberries, crushed peanuts, chocolate chips, banana, sliced, raw sugar

butter, softened, peanut butter, brown sugar, egg, milk, vanilla extract, old-fashioned oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, toasted wheat germ, salt, baking soda, baking powder, golden raisins, sesame seeds

uncooked whole wheat angel hair pasta, cornstarch, cold water, soy sauce, honey, peanut or canola oil, divided, sesame oil, uncooked large shrimp, peeled and deveined, fresh asparagus, trimmed and cut into 2- to 3-in. lengths, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, sesame seeds

tofu or 8 oz chicken breasts, cubed into 1-inch cubes, soy sauce, rice wine vinegar or 2 tsp vinegar, sesame oil, cornstarch, soy sauce, rice wine vinegar or 1 tsp vinegar, sugar, vegetables, chopped (broccoli, snow peas, carrots, peppers, etc), pasta (whole wheat or white) or 375 g noodles (dry), dried red chili peppers, garlic cloves, minced, green onion, chopped, fresh ginger, grated, szechuan peppercorn (optional), oil , for stir frying, salted peanuts or 1/2 cup cashews, drops sesame oil

whole wheat sandwich wraps, peanut butter, soy sauce, white wine, pepper, cooked chicken breasts, chopped, carrot, grated, baby spinach leaves, mixed sprouts, sesame seeds, ground ginger, garlic, crushed, coriander, chopped, mixed herbs

smooth peanut butter, liquid honey, crumbled shredded wheat cereal, skim milk powder, sesame seeds, cocoa powder, sliced almonds, currants

rolled oats, not instant, wheat germ, shelled sunflower seeds, sesame seeds, shredded coconut, chopped peanuts, vegetable oil, honey

bugles (original flavor), whole wheat sesame pretzel rounds or other small pretzels, roasted unsalted peanuts, raw shelled pumpkin seeds (pepitas), store-bought roasted green peas (not wasabi flavor), unsalted butter, garlic cloves, crushed, worcestershire sauce, dijon mustard, english mustard powder, kosher salt, paprika plus more for sprinkling, freshly ground black pepper, terra stix

oil, peanut butter, boiling water, sugar, molasses, salt, cinnamon, oats, sesame seeds or 1 cup nuts or 1 cup wheat germ or 1 cup dried fruit (etc.)

whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro

old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

uncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped

fresh lime juice, peanut oil or 2 tbsp sesame oil, soy sauce, garlic cloves, minced, red pepper flakes, tempeh , cut crosswise into 12 slices, cilantro leaf, chopped, thai peanut sauce, asparagus, trimmed and cut into 4-inch lengths, oil , if needed, whole wheat pita breads , each cut into 2 pockets, vegetable oil or cooking spray

bread, toasted (whole wheat or hawaiian bread), pick 2 or 3 ingredients from the following suggestions, peanut butter , almond butter, sesame butter..., nutella, marshmallows, cream cheese, softened, fruit preserves, cheddar , havarti, muenster, swiss..., ham or smoked turkey, sliced fruit (bananas, apples, peaches, strawberries...), egg mix, eggs, milk, cinnamon, ginger, salt, butter, syrup, warm

water, bulgar wheat, red cabbage, thinly sliced, carrot, peeled and coarsely grated, red seedless grapes, red bell pepper, chopped, green onion, chopped, fresh parsley, chopped, rice vinegar, peanut oil, soy sauce, sesame oil , oriental type, sesame seeds, toasted, dijon mustard

rolled oats, coconut, shredded, toasted wheat germ, sunflower seeds, sesame seeds, chopped walnuts, chopped pecans, melted margarine, non-hydrogenated, water, honey, peanut butter, non-hydrogenated, sea salt, vanilla, currants , and or dried cranberries, or other dried fruit, ground flax seed