61151 wheat pasta spicy veggies Recipes
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calorie reduced salad dressing, nonfat yogurt and12 Morecalorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped15 min, 14 ingredients
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onion, finely chopped, garlic cloves, minced and12 Moreonion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )35 min, 14 ingredients
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Pasta Shells With Lentils and Spinach
lentils, carrot, finely chopped and9 Morelentils, carrot, finely chopped, celery leaves, finely chopped, extra virgin olive oil, onions, finely chopped, dried thyme, frozen chopped spinach, thawed, salt, black pepper, whole wheat pasta shells, fresh parsley, finely minced30 min, 11 ingredients -
Pasta With Sardines, Roasted Red Peppers and Garlic
whole wheat pasta (i used rotini), olive oil, butter and8 Morewhole wheat pasta (i used rotini), olive oil, butter, chicken stock, juice of half a lemon, prepared horseradish, roasted red pepper, garlic clove, chopped black olives, worcestershire sauce, sardines, bones removed20 min, 11 ingredients -
Pasta With Tuna and Black Olive Vinaigrette
whole wheat pasta (rigatoni or penne) and8 Morewhole wheat pasta (rigatoni or penne), extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, chopped fresh flat-leaf parsley, fresh lemon juice, black pepper, tuna, drained15 min, 9 ingredients -
Pasta With Chickpea-Tomato Sauce
olive oil, garlic cloves, minced, red pepper flakes and7 Moreolive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )1 hour , 10 ingredients -
Pasta With Spinach, Crimini Mushrooms & Roasted Red Peppers
whole wheat pasta, baby spinach, coarsely chopped and10 Morewhole wheat pasta, baby spinach, coarsely chopped, cremini mushrooms, quartered, roasted red and yellow peppers, sliced thin and into 1-2-inch pieces, fresh basil, chopped, lemon , juice of, garlic cloves, minced, shallots , coarsley chopped, olive oil, fresh grated parmesan cheese, salt and pepper, jarred kalamata olive, chopped25 min, 12 ingredients -
Pasta Salad for Tots
whole wheat pasta (shaped in wheels or another fun shape ... and7 Morewhole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)25 min, 8 ingredients -
Pasta in Tomato Sauce With White Beans and Spinach
extra virgin olive oil, onion, minced and13 Moreextra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish30 min, 15 ingredients -
Pasta, asparagus and potato salad
whole wheat pasta shells, extra virgin olive oil and4 Morewhole wheat pasta shells, extra virgin olive oil, salt and pepper, baby new potatoes, fresh asparagus, parmesan cheese22 min, 6 ingredients -
Pasta e Fagioli
whole-wheat pasta, olive oil, garlic, sliced and3 Morewhole-wheat pasta, olive oil, garlic, sliced, canned diced tomatoes, drained, canned white beans, drained and rinsed, grated parmesan6 ingredients -
Pasta Ratatouille
whole-wheat pasta, olive oil, diced eggplant and4 Morewhole-wheat pasta, olive oil, diced eggplant, diced zucchini, grape tomatoes, halved, marinara sauce, grated parmesan7 ingredients -
Fresh Chicken and Veggie Pesto Pasta
boneless skinless chicken breast , cut into pieces and12 Moreboneless skinless chicken breast , cut into pieces, zucchini, yellow squash, green bell pepper, tomato, whole wheat pasta, fresh basil, pine nuts, garlic clove (or however much you like), parmesan cheese, olive oil, salt, pepper1 hour , 13 ingredients
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