162506 wheat pasta spicy pesto greens Recipes

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

head of broccoli, cut into very small florets (about 3 cups), walnuts, toasted, parmesan cheese, freshly grated, garlic clove, a lemon , juice of, sea salt, extra virgin olive oil, dried whole wheat pasta (bite-sized, fusilli, penne, etc), handfuls spinach or 3 chard leaves, well chopped, handful of oily black olives, pitted, parmesan cheese , for serving

farfalle pasta, new potatoes, green beans, pesto sauce, garlic, grated very finely, best olive oil, freshly grated parmesan cheese, salt and pepper

pesto sauce, frozen baby sweet peas or equal in fresh peas, farfalle (bow tie) or fusilli (cork screw) pasta, cooked to al dente, shaved parmessan cheese, salt and pepper to taste, fresh basil leaves , cut in slivers

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

whole wheat pasta, your favorite, cooked, ripe avocados, basil, spinach, olive oil, grated parmesan cheese, lime, garlic clove, grated, chicken breasts, cooked, salt and pepper, to taste

penne pasta, olive oil, skinless chicken breast half , cut into strips, red bell pepper , cut into strips, broccoli florets, prepared basil pesto, freshly grated parmesan cheese

pasta , corkscrew (or orzo), butter, sun-dried tomatoes packed in oil , packed, prepared pesto sauce, grated parmesan cheese, red chili pepper flakes, ground black pepper, garlic powder, pine nuts, toasted, salt , if needed

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

unsalted butter, green onion, chopped, white part only , reserve the green for garnish, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, stalk celery, diced, fresh mushrooms, sliced, boiling water, kosher salt, black pepper , to taste, whole wheat flour, low-fat milk, parmesan cheese, shredded or 1/4-1/2 cup your favourite cheese, whole wheat pasta, cooked and drained, hardboiled egg, sliced into rounds, paprika, sliced black olives , for flower centre, reserved green onion top, chopped, fresh parsley, chopped , reserving several stems for garnish

mint leaves , picked over, basil leaves , picked over, parsley , picked over, garlic, capers, rinsed and drained, tomatoes, roughly chopped, black pepper, crushed red pepper, extra virgin olive oil, sea salt, ziti pasta, preferably italian, freshly grated locatelli pecorino

water, honey, salt, pesto sauce, whole wheat flour, unbleached flour, vital wheat gluten, active dry yeast

uncooked rotini tri-colored pasta, carrots, diced, green pepper, diced, sweet red pepper, diced, sun-dried tomato , with oil, diced, black olives, buitoni pesto sauce, made with basil, canned reduced-sodium chicken broth or 1/4 cup water, table salt (to taste), black pepper (to taste)

olive oil, minced garlic, pine nuts, bow tie pasta, basil pesto (abt 1 tbsp), tomato, seeded and cut small, fresh grated parmesan cheese, feta cheese

bow tie pasta, cooked chicken, shredded, pesto sauce, chopped walnuts, toasted

pasta (your choice ), frozen peeled uncooked shrimp or 340 g prawns, asparagus, lemons, butter, garlic cloves, minced, pesto sauce