128 wheat pancakes water Recipes

overripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)

whole wheat flour, all-bran cereal, wheat germ, baking powder, baking soda, egg, buttermilk, water, canola oil, honey

ground flax seeds, ground sunflower seeds, poppy seed, wheat flour, wheat bran, egg, baking soda, baking powder, butter, water

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

whole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit

hard white wheat, oat flour, baking powder, sugar, salt, milk, water (more as needed for the consistency you like), egg, oil, lemon juice

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying

water, non-fat powdered milk, wheat, eggs, vegetable oil, salt, baking powder, brown sugar, vanilla, cinnamon

wheat flour, white flour, baking powder, salt, sugar, oil, eggs, beaten, buttermilk, water , to thin batter if needed

water, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt

flour , whole wheat, sugar, baking powder, cinnamon, salt, canola oil, water, vanilla extract

eggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt

water, farina (smeed) or 4 cups cream of wheat, flour, yeast, salt, baking soda, rendered butter, syrup (attar), walnuts, chopped, cinnamon, nutmeg, granulated sugar, rendered butter

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

whole wheat flour, sea salt, baking soda, baking powder, wheat germ, cornmeal, ground coarsely, soy milk, egg, ground flax, water

whole wheat flour, flaxseeds, ground, sugar, baking powder, salt, beaten egg, ricemilk or water, canola oil