1480 wheat onions greens Recipes

whole wheat flour, sugar, baking powder, sea salt, milk, vegetable oil, eggs (2, 2 divided ), cream cheese, softened, shredded cheddar cheese, seasoning salt, chopped red & green peppers, chopped onion, smoked tabasco chipotle pepper sauce (to taste)

whole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced

pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste

soy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips

boneless chicken breasts, cut into large cubes, chicken rub mixed spice (i used mccormick, but you can experiment), vegetable oil, splash red wine, if preferred, kale leaves, coarsely chopped, stems removed (a large bag, like a gallon-size, i also added some chard from my garden), vegetable oil, garlic cloves, peeled and chopped, carrots, sliced or julienned, stalk celery, sliced, green onion , green pepper, onion, jalapeno (depending on family preference, diced), diced tomatoes, red wine , if desired, whole wheat pasta shells (about 1/2 box) or 10 oz rotini pasta (about 1/2 box), parmesan cheese, grated

whole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded

vegetable oil, ginger, minced, garlic, chopped, tamari soy sauce (aka gluten-free soy sauce. do not use regular soy sauce), water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, cornstarch (verify it has no wheat or wheat flour), green onions

sandwich bread , torn into quarters, olive oil, divided, garlic cloves, minced, divided, salt, divided, pancetta, minced onion, red pepper flakes, kale, rinsed but not dried, thick stems trimmed off, leaves chopped into 1-inch pieces, low sodium chicken broth, cannellini beans, drained and rinsed, whole wheat spaghetti (weight may vary by brand, you want about 1 lb), fontina cheese, 1 cup grated

tomatillos, onion, fresh ginger, green chilies, ground cumin, paprika or 1 pinch red chili powder, turmeric, salt, fresh cilantro, bulgur wheat, water

yeast , 1 package, water, 110 degrees, whole wheat flour, bread flour, olive oil, sugar, salt, olive oil, cornmeal, olive oil, onions, sliced, garlic cloves, minced, mushrooms, sliced, spinach, chopped, jalapeno-stuffed green olives, sliced, shredded mozzarella cheese, parmesan cheese

olive oil, ground turkey, onion, chopped, garlic cloves, chopped, beer, of your choice (i used goose island nut brown ale ), diced green chilies, tomato paste, crushed tomatoes , including the juice, chili beans, red beans, vegetarian baked beans, chili powder (or more ), oregano, salt and pepper, garlic powder, paprika, red chili pepper flakes (optional), honey, whole wheat orzo

lean ground turkey, cream of wheat, egg whites, ketchup, divided, garlic powder, frozen chopped spinach, thawed and drained well, red pepper, chopped (green is ok too), onion, chopped, water

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

boiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)

whole wheat flour, all purpose flour, yeast, extra virgin olive oil, honey, water (110 - 120 degrees ), salt, tomato sauce, mozzarella cheese, mushrooms, tomatoes (cherry, roma , grape, etc), green pepper, onion, cut in rings, fresh spinach leaves

sea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

whole wheat pasta, corn, peas, bell pepper, red, sliced into thin strips, tomatoes, chopped, green onions, chopped, olive oil, garlic, minced, red pepper flakes, parsley, dried, oregano, dried, basil, dried