433 wheat meals Recipes

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts

flax seed meal, water, butter, softened, white sugar, brown sugar, egg yolks, pure vanilla extract, all-purpose flour, yeast, wheat germ, baking soda, salt, cream of tartar, old-fashioned oats, chocolate chips

whole wheat flour, soy flour (optional), ground cinnamon, baking soda, tapioca starch (optional), salt, water, flax seed meal, brown sugar, vanilla extract, dried currants (optional), carrots, grated, blanched slivered almonds (optional)

self rising flour, whole wheat flour, rolled oats, sunflower seeds, flax seed, flax seed meal, dark beer, splenda brown sugar blend (may sub 2tsp of splenda)

whole meal flour, plain flour, oat bran, wheat germ, pinhead oats, brown sugar, salt, baking powder, baking soda, egg, buttermilk, just a little oatmeal for sprinkling on the top bread (optional)

whole wheat pastry flour, flax seed meal, splenda sugar substitute, baking powder, baking soda, salt, eggs, canola oil, mashed banana (2 or 3 ripe ), raw sugar

boiling water, old fashioned oats, active dry yeast, warm water, sugar, grapeseed oil, salt, egg, white whole wheat flour, all-purpose flour, flax seed meal, butter, melted, parmesan cheese, grated, kosher salt (optional), garlic powder (optional)

unbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

flour, divided (a mix of whole wheat and white works well), ground flax seeds (flax meal), sugar, salt, fast rising instant yeast or regular yeast, water, milk, vegetable oil, options- use a spiced olive oil , or add chopped dried herbs to the dough. you can also brush the tops of the loaves with oil/butter before baking

rolled oats, wheat germ, flax seed meal, brown sugar, raw sunflower seeds, chopped pecans, sliced almonds, ground cinnamon, salt, canola oil, honey, vanilla extract, water

whole wheat flour, flax meal, egg whites, almond butter, bananas, blueberries, strawberries

rye meal, cornmeal, whole wheat flour, baking soda, salt, dark molasses, milk, seedless raisins, unsalted butter, water, aluminum foil, kitchen twine , and 1 16 oz. coffee can, empty and clean

whole wheat macaroni, oil, flour, nonfat milk (i use 1% milk, add a point or so to meal), fat-free cheddar cheese, shredded, salt, ground pepper

i can tsp believe it s not butter spread, brown sugar, canned pumpkin, imitation maple flavor, vanilla extract, cinnamon, ground nutmeg, pumpkin pie spice, ground allspice, whole wheat flour, almond meal, baking soda, salt

unsalted butter, plus more for coating the pan, rolled oats (not instant ), sliced almonds, raw, walnut halves, raw, finely chopped, wheat germ, raw, coconut flakes, dried, unsweetened , untoasted, flax seed meal, honey, dark brown sugar , packed, ground cinnamon, vanilla extract, fine salt , plus, fine salt, dried cherries, pitted, finely chopped (about 4 oz)

oats, barley, wheat, rye meal, buckwheat groats, millet, sesame seeds, flax seed, alfalfa, powdered, prunes, raisins, peach, apricots, dates, fig

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)