340 wheat lemon seed Recipes
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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butter, light brown sugar, lemon juice, cinnamon and10 Morebutter, light brown sugar, lemon juice, cinnamon, firm-ripe pears or apples, peeled and sliced 1/3 in. thick, pomegranate seeds, whole-wheat flour, baking powder, baking soda, kosher salt, eggs, buttermilk, applesauce, olive oil14 ingredients
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sugar, divided, sugar, whole wheat pastry flour and9 Moresugar, divided, sugar, whole wheat pastry flour, poppy seeds, toasted (see tip ), baking powder, baking soda, salt, cornstarch (plus water), unsweetened almond milk (beaten with vinegar), unsweetened applesauce, lemon juice, vanilla extract12 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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Blanched Wheat Soup With Vegetables
olive oil, bulgar wheat and16 Moreolive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered25 hour , 18 ingredients -
Lemony Hummus With Spicy Whole-Wheat Pita Chips
fresh lemon juice, water, tahini (sesame seed paste) and11 Morefresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally30 min, 14 ingredients -
Lemony Hummus with Spicy Whole-Wheat Pita Chips
fresh lemon juice, water, tahini (sesame seed paste) and12 Morefresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally15 ingredients -
Crispy Fish With Lemon-Herb Seasoning
all-purpose flour, egg whites , lighly beaten and12 Moreall-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated27 min, 14 ingredients -
High Protein, Fat Free Lemon Scones
protein powder, whole wheat flour, poppy seed, lemon zest and6 Moreprotein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil25 min, 10 ingredients -
Tabbouleh
cracked bulgur wheat, tomato, seeded and diced and10 Morecracked bulgur wheat, tomato, seeded and diced, cucumber, seeded and diced, onion, diced, garlic, minced, lemon, juiced, red wine vinegar, olive oil, fresh mint, chopped, fresh parsley,chopped, salt, pepper1 hour 5 min, 12 ingredients -
Spring Stuffed Onions
vidalias or other sweet onions (about 1 lb each) and12 Morevidalias or other sweet onions (about 1 lb each), salt, divided, pepper, divided, water, extra-virgin olive oil, uncooked bulgur or cracked wheat, cubed seeded peeled cucumber, chopped fresh parsley, minced red onion, diced seeded tomato, chopped fresh mint, fresh lemon juice, cannellini beans or other white beans, rinsed and drained14 ingredients -
Spicy Lemon Potatoes Sandwich
simply potatoes diced potatoes with onion and13 Moresimply potatoes diced potatoes with onion, whole wheat pita bread, diced fresh carrot, cauliflower floret, peas, cumin seed, sliced red bell pepper, lemon juice, goat cheese (grated ), red chili powder, butter, chopped tomato, chopped onion, salt and pepper40 min, 14 ingredients -
Quick Lemon and Garlic Quinoa Salad
dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and8 Moredry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)20 min, 10 ingredients -
Lobster Wraps With Lemon Mayonnaise
light mayonnaise, fresh chives, chopped, fresh lemon juice and5 Morelight mayonnaise, fresh chives, chopped, fresh lemon juice, fresh ground black pepper, tomato, seeded and chopped , about 3/4 cup, lobster tails, cooked and chopped , about 1 lb, whole wheat flat bread , such as flatout, leaves bibb lettuce7 min, 8 ingredients
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