1480 wheat green onions Recipes

  • Canadian Firefighter's Meatloaf
    whole wheat bread, warm water, lean ground beef and
    9 More
    whole wheat bread, warm water, lean ground beef, green onion, chopped, onions, chopped, salsa, mild, dijon mustard, worcestershire sauce, garlic, minced, salt, pepper, barbecue sauce
    16 min, 12 ingredients
  • Creamy Chicken and Spinach Pasta
    vegetable oil, boneless skinless chicken breasts, cubed and
    13 More
    vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)
    45 min, 15 ingredients
  • Family-Favorite Cheeseburger Pasta
    uncooked whole wheat penne pasta, ground beef and
    9 More
    uncooked whole wheat penne pasta, ground beef, chopped onion, no-salt-added diced tomatoes, dill pickle relish, prepared mustard, ketchup, steak seasoning, seasoned salt, shredded reduced-fat cheddar cheese, chopped green onions , optional
    30 min, 11 ingredients
  • Eggs Poached in Curried Tomato Sauce
    peanut oil, chopped onion, minced garlic and
    13 More
    peanut oil, chopped onion, minced garlic, minced peeled fresh ginger, jalapeno pepper, minced, curry powder, kosher salt, freshly ground black pepper, sugar, diced tomatoes, undrained, light coconut milk, chopped fresh cilantro, eggs, whole-wheat english muffins, split and toasted, chopped green onions, cilantro leaves (optional)
    16 ingredients
  • Black Bean Burgers with Chipotle Slaw
    black beans, rinsed and drained and
    14 More
    black beans, rinsed and drained, panko (japanese ) bread crumbs, chopped onion, chopped sweet red pepper, minced fresh cilantro, egg whites, lightly beaten, garlic clove, minced, salt, red wine vinegar, olive oil, divided, minced chipotle pepper in adobo sauce, sugar, coleslaw mix, green onions, chopped, whole wheat hamburger buns, split
    25 min, 15 ingredients
  • Turkey Meatballs With Spaghetti Squash
    whole wheat bread crumbs, grated onion, garlic powder and
    11 More
    whole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion
    55 min, 14 ingredients
  • Turkey Burritos with Fresh Fruit Salsa
    grape tomatoes, quartered, mango, peeled and chopped and
    17 More
    grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese
    30 min, 19 ingredients
  • Curry Chicken Wraps with Nectarine Chutney
    plain fat-free yogurt, curry powder, lime juice, divided and
    16 More
    plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion
    19 ingredients
  • Coconut Curry Black Bean Burgers Coconut Curry Black Bean Burgers
    black beans, rinsed and drained well, chopped red onion and
    23 More
    black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro
    1 hour 20 min, 25 ingredients
  • Crunchy Coconut Shrimp With Mango Dip Crunchy Coconut Shrimp With Mango Dip
    mangoes, coarsely chopped, lime juice and
    13 More
    mangoes, coarsely chopped, lime juice, scotch bonnet pepper, minced, crisco canola oil, salt, ground pepper, red onions or 1/2 cup green onion, finely chopped, all-purpose flour, cornstarch, jerk seasoning or 1 tsp cajun seasoning, unsweetened coconut milk, crushed unsweetened shredded wheat, crisco all-vegetable shortening, shredded coconut, shrimp, peeled with shell tail attached
    10 min, 15 ingredients
  • Horseradish Cheese Toast with Tomatoes Horseradish Cheese Toast with Tomatoes
    turkey bacon , cut in half crosswise, onion, quartered and
    7 More
    turkey bacon , cut in half crosswise, onion, quartered, shredded reduced-fat sharp cheddar cheese, prepared horseradish, plain fat-free yogurt, pepper, whole wheat french bread (3/4 inch thick), lightly toasted, tomato, sliced green onions
    9 ingredients
  • Sonoma Diet Chicken and Black Bean Wrap Sonoma Diet Chicken and Black Bean Wrap
    chopped onion, sliced green onion, ground coriander and
    13 More
    chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa
    30 min, 16 ingredients
  • Szechuan Noodles With Spicy Veggie Sauce Szechuan Noodles With Spicy Veggie Sauce
    veggie crumbles (i use morning star meal starters-1/2 of ... and
    18 More
    veggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion
    45 min, 19 ingredients
  • Vegan Tofurkey Club Wraps W/Ranch Dressing Vegan Tofurkey Club Wraps W/Ranch Dressing
    vegan mayonnaise, soymilk, green onions, sliced and
    14 More
    vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon
    20 min, 17 ingredients
  • Grilled Asparagus With Gazpacho Vinaigrette Grilled Asparagus With Gazpacho Vinaigrette
    cucumber, peeled and seeded, roma tomatoes, peeled and
    23 More
    cucumber, peeled and seeded, roma tomatoes, peeled, shallots, lemons , juice of, tomato juice, chopped flat leaf parsley, garlic cloves, chopped green onion top, salt & freshly ground black pepper, tabasco sauce (or to taste), lemon juice, extra virgin olive oil, cubed peeled eggplant, milk, semolina (or wheat flour), oil (for frying ), salt, asparagus spear, extra virgin olive oil, kosher salt & freshly ground black pepper, diced cucumber, diced seeded tomato, diced celery, diced red onion, minced flat leaf parsley
    40 min, 25 ingredients
  • Lemony Couscous Salad With Olives And Onion Lemony Couscous Salad With Olives And Onion
    whole wheat couscous (1 box) and
    7 More
    whole wheat couscous (1 box), yellow onion, halved and cut into 1/4 inch wedges, heads garlic, peeled and minced, olive oil, green olives, halved, juice of 1 lemon, zest of 1/2 lemon, feta or goat cheese (optional)
    8 ingredients
  • Curried Garbanzo Beans and Bulgur Lime Salad Curried Garbanzo Beans and Bulgur Lime Salad
    cooked garbanzo beans, water, salt, black pepper and
    16 More
    cooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges
    40 min, 20 ingredients
  • Coconut Curry Black Bean Burgers - Thai Style! Coconut Curry Black Bean Burgers - Thai Style!
    black beans, rinsed and drained, chopped red onion and
    24 More
    black beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves
    50 min, 26 ingredients




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