114 wheat germ rice Recipes

white flour, whole wheat flour, oat flour (blend oatmeal in the food processor till finely ground), barley flour (or millet, rye, buckwheat, or rice or just use 1/2 cup of the oat flour if you can tsp find or don tsp h), wheat germ, ground flax seeds, ground cornmeal

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

rolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon

brown rice flour or 1/2 cup barley flour, nonfat dry milk powder, wheat germ, chicken broth, steamed broccoli, mashed (or pureed ), drop soy sauce, salmon, undrained, egg yolks, drops olive oil

old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

uncooked long-grain rice (brown if you prefer ), water or 1 2/3 cups chicken stock, boneless skinless chicken breasts, hoisin sauce, wheat germ or breadcrumbs, vegetable oil cooking spray, cashews, chopped in pieces, sesame oil (or veggie oil), snap peas, water chestnuts, drained and quartered, sliced bamboo shoots, drained, chicken broth, teriyaki sauce, hoisin sauce, cornstarch, lemon wedge

spinach, cooked and drained, cooked brown rice, grated cheddar cheese, chopped parsley, salt, pepper, melted butter, catsup, prepared horseradish, wheat germ, melted butter, tomato paste, wine, garlic, crushed, brown sugar, salt and pepper, basil, oregano

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

lean ground beef, unpeeled carrot, chopped into small pieces, frozen peas, red kidney beans, wheat germ, uncooked whole wheat macaroni, uncooked brown rice, uncooked barley, water

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

apple, grated (skin on ), carrot, grated, butter, melted, applesauce, brown rice syrup, almond milk (vanilla or plain), vanilla, eggs, cinnamon, ground ginger, baking powder, ground nutmeg, baking soda, salt, wheat germ or 1/2 cup natural bran, oat bran, puffed wheat cereal, flour, brown sugar

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon

whole turkey or 3 -5 lbs ground turkey or 3 -5 lbs frozen turkey breast, rice, frozen peas and carrots, wheat germ