126 wheat fresh fruit Recipes

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

non-fat powdered milk, orange juice or 1 cup grape juice or 1 cup fruit juice, your favorite, yeast (optional), wheat germ (optional), fresh fruit (optional), yogurt (optional)

ground flaxseed, water, brown sugar , packed, canola oil, molasses, fresh grated ginger, vanilla, amarula liqueur, banana, mashed, plain yogurt, flour, whole wheat flour, mesquite flour (sub whole wheat if not using), cocoa powder, salt, baking soda, baking powder, nutmeg, verging-on-overripe mango, peeled and diced

two eggs, basil, bacon, yukon gold potatoes,grated, shallot,fresh,chopped,with top, herbs...a couple or more of your choice, whole wheat bread, farm fresh butter, homemade jam...your choice, tomato juice, hot strong coffee, fresh cows cream, sugar, fresh fruit...your choice

blueberries or 1/2 cup blackberry (fresh or frozen), active dry yeast, bread flour, whole wheat flour, sugar, powdered milk, ground cinnamon, salt, chopped fresh ripe peaches or 1 cup nectarine, unsalted butter, egg, water

sugar, cinnamon, ground allspice, ground nutmeg, corn or 8-inch whole-wheat tortillas, shredded unsweetened coconut, toasted, chopped fresh pineapple, kiwis, peeled and coarsely chopped, coarsely chopped strawberries (about 5berries), fresh lime juice

dried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve

splenda sugar substitute, cornstarch, ground cinnamon, water, fresh fruit (no sugar added) or 3 cups frozen fruit (no sugar added), splenda sugar blend for baking, butter, nonfat milk, vanilla extract, whole wheat flour, baking powder, salt

tortilla , preferably whole wheat (about 6 inches), fruit only strawberry preserves, reduced fat ricotta cheese, sliced fresh strawberries (1/3 - 1/2 cup), sliced almonds, toasted

tortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted

water, bulgur wheat, butter, oil, chopped coriander leaves, chicken breasts, chopped into medium-size pieces, chopped fresh mint leaves, grated fresh ginger, garlic, peeled and crushed, red chili powder, fruit chutney, white vinegar

butter, all-purpose flour, lager beer, worcestershire sauce, dry mustard, garlic clove, cut in half, cayenne pepper , to taste, cheddar cheese, extra-sharp cheddar cheese, fresh mixed fruit, cut in bite size pieces, quick-mix cracked-wheat bread mix, beer, melted butter, chopped fresh thyme leaves

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

vegetable oil, chopped shallots, brown rice, wild rice, wheat berries (also called hard ), water, chicken stock or canned low-salt chicken broth, dried cranberries, chopped dried apricots, dried currants, sherry wine vinegar, walnut oil or olive oil, chopped fresh sage or 2 tsp dried rubbed sage, coarsely chopped pecans

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

milk, salt (optional), cream of wheat (measured dry), eggs, lemon , juice of, butter, cinnamon sugar, honey, vanilla sugar, applesauce, fruit cocktail, canned peaches or pears or apricot, fresh berries

unsalted butter, plus more for baking dish, whole-wheat bread, cut into large dice, garlic, thinly sliced, celery ribs, roughly chopped, red onion, roughly chopped, salt and freshly ground black pepper, dried cherries, dried apples, roughly chopped, roughly chopped pecans, chopped fresh thyme leaves, chopped fresh sage, vegetable broth, apple juice

extra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds