95 wheat fresh cherry Recipes
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olive oil, divided, organic tempeh, cut into 24 pieces and15 Moreolive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas17 ingredients
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whole wheat flour, all-purpose flour, salt, warm water and14 Morewhole wheat flour, all-purpose flour, salt, warm water, honey, active dry yeast, extra-virgin olive oil, extra-virgin olive oil, plus more for brushing, onion, finely chopped, ground lamb or beef, garlic clove, minced, salt, freshly ground pepper, oil-packed sun-dried tomatoes, chopped, drained, turkish red pepper paste (see note ) or 2 jarred hot cherry peppers, minced, ground cumin, eggs , (optional), flat-leaf parsley leaves18 ingredients
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uncooked whole wheat spiral pasta, halved cherry tomatoes and9 Moreuncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained11 ingredients
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boneless beef top sirloin steak, cut 1 inch thick and9 Moreboneless beef top sirloin steak, cut 1 inch thick, basil pesto, fresh lemon juice, refrigerated whole grain , whole wheat or regular pizza dough, yellow and/or red cherry or grape tomatoes, halved or quartered if large, reduced-fat shredded italian blend cheese, salt, arugula or baby spinach leaves, crushed red pepper, or more to taste (optional)50 min, 10 ingredients
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unsweetened applesauce, yogurt, plain , fat-free and13 Moreunsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen15 ingredients
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unsweetened applesauce and15 Moreunsweetened applesauce, butter or 1/4 cup margarine, softened, plain low-fat yogurt, egg whites, egg, pure vanilla extract, pure maple syrup, whole wheat flour, unbleached all-purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, dried fruit (such as blueberries or cherries), chopped walnuts, blueberries (fresh or frozen )35 min, 16 ingredients
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flour, whole wheat flour, graham cracker crumbs and13 Moreflour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola16 ingredients
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talapia fish fillet (or whatever fish you prefer) and14 Moretalapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil25 min, 15 ingredients
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Savory Fruit and Nut Stuffingwhole wheat bread cut into 1/2 cubes, olive oil and9 Morewhole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries11 ingredients
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Breaded Sauteed Goat Cheese Pattiessoft goat cheese and8 Moresoft goat cheese, fine breadcrumbs (i use homemade or ener-g brand wheat-free), fresh ground black pepper, olive oil, english muffin , or little bread toasts (kinnikinnick makes a good gf ), olive, sliced radish, sliced cucumber, tiny cherry tomatoes21 min, 9 ingredients
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Sun-Dried Tomato Hummus - South Beachwhole wheat pita bread , cut into 4 triangles each (6-inc... and11 Morewhole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)22 min, 12 ingredients
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Fettuccine with Zucchini, Arugula, Basil, and Lemonsalt, whole-wheat fettuccine, olive oil, minced garlic and7 Moresalt, whole-wheat fettuccine, olive oil, minced garlic, zucchini , julienned, yellow squash , julienned, basil, leaves shredded, arugula, coarsely chopped (about 1 1/2 cups), halved cherry tomatoes, lemon zest, fresh lemon juice11 ingredients
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Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruitchicken stock or 2 1/4 cups low sodium chicken broth and13 Morechicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port35 min, 14 ingredients
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