137 wheat free tortillas Recipes

  • Weight Watchers 4 Pt Chicken Salad Wrap
    kraft fat-free miracle whip, black pepper, lettuce and
    2 More
    kraft fat-free miracle whip, black pepper, lettuce, buena vida whole wheat tortillas, premium chunk chicken
    5 min, 5 ingredients
  • Subway Vegetable  delite  Wrap (Copycat)
    whole wheat tortillas, refried beans (optional) and
    8 More
    whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard
    6 min, 10 ingredients
  • Grilled Black Bean and Pineapple Burgers
    black beans, rinsed and drained, red onion, finely chopped and
    16 More
    black beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split
    30 min, 18 ingredients
  • Weight Watchers Cheesy Chicken Enchiladas
    velveeta reduced fat cheese product , reduced-fat process... and
    9 More
    velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa
    42 min, 11 ingredients
  • Turkey Wraps with Maple Mustard Dressing for Two
    fresh asparagus spears, stone-ground mustard and
    8 More
    fresh asparagus spears, stone-ground mustard, fat-free mayonnaise, maple syrup, whole wheat tortilla (8 inches), warmed, sliced deli turkey, ripe avocado, peeled and sliced, turkey bacon strip, diced and cooked, shredded lettuce, pepper
    30 min, 10 ingredients
  • Grilled Fish Tacos with Tomato-Green Onion Relish
    fresh lime juice, canola oil, garlic cloves, minced and
    9 More
    fresh lime juice, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, freshly ground black pepper, ground cayenne pepper, firm white fish fillets, fat-free whole-wheat tortillas, tomato-green onion relish, lime wedges
    12 ingredients
  • Caesar's Pig Arriba! (Wrap W/ Ham & Caesar Dressing)
    burrito-size whole wheat tortillas and
    6 More
    burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)
    10 min, 7 ingredients
  • Slow Cooker Cilantro Lime Chicken Tacos Slow Cooker Cilantro Lime Chicken Tacos
    boneless skinless chicken breasts, restaurant style salsa and
    10 More
    boneless skinless chicken breasts, restaurant style salsa, mccormick low-sodium taco seasoning (1 packet), lime, juiced (juice from 1 lime), fresh cilantro, chopped, fat free whole wheat tortillas, lettuce, onion, bell pepper, black olives, low-fat sour cream, taco sauce
    8 hour 15 min, 12 ingredients
  • Cheese Stuffed Enchiladas With Red Sauce Cheese Stuffed Enchiladas With Red Sauce
    whole wheat tortillas, tomatoes, chopped and
    8 More
    whole wheat tortillas, tomatoes, chopped, fat-free cheddar cheese, shredded, green onion, chopped, chili powder, vegetable oil, minced garlic, cumin, oregano, pepper
    55 min, 10 ingredients
  • Chicken Quesadilla With Salad and Grapes Chicken Quesadilla With Salad and Grapes
    green onion, chopped, jalapenos, chicken, cooked and
    11 More
    green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )
    20 min, 14 ingredients
  • Quick ‘n Light Curry Apple Chicken Wraps Quick ‘n Light Curry Apple Chicken Wraps
    canned chicken, drained, stalk celery, chopped and
    8 More
    canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper
    7 min, 10 ingredients
  • Breakfast Pizza (South Beach Diet Phase 2) Breakfast Pizza (South Beach Diet Phase 2)
    whole wheat tortillas, eggs, scrambled and
    3 More
    whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped
    15 min, 5 ingredients
  • Ww Weight Watchers Chicken and Cheese Quesadillas Ww Weight Watchers Chicken and Cheese Quesadillas
    cooked chicken breasts, chopped or 2 cups cooked chicken ... and
    10 More
    cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream
    22 min, 11 ingredients
  • Ww 3 Points Cannoli Quesadilla With Strawberry Sauce Ww 3 Points Cannoli Quesadilla With Strawberry Sauce
    fat-free ricotta cheese, splenda sugar substitute and
    4 More
    fat-free ricotta cheese, splenda sugar substitute, almond extract, chocolate chip, whole wheat tortillas, frozen sweetened strawberries (partially thawed and pureed )
    2 hour 10 min, 6 ingredients
  • Jared's Buffalo Chicken Wraps with White American Cheese Jared's Buffalo Chicken Wraps with White American Cheese
    whole wheat tortillas, american cheese, chicken breast and
    2 More
    whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch
    5 ingredients




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