773 wheat for hot and Recipes

butter or margarine, melted, worcestershire sauce, original tabasco brand pepper sauce, or more to taste, seasoned salt, your favorite chex brand cereals (corn, rice, and/or wheat), mixed nuts, pretzels, cheese crackers

skim milk, brown sugar, cinnamon, low-fat margarine, rolled oats, peeled and chopped apples, raisins, wheat germ

grated cheddar cheese, diced cucumber, minced onion, sour cream or 1/8 cup plain yogurt, pepper, chili powder, whole wheat bread, tomato , cut into 4 equal thick slices, dill pickles, paprika

portabella mushrooms , large, olive oil, spray, garlic cloves, crushed, shallots, breadcrumbs , fresh whole wheat, basil sprig, a few fresh, dried apricot , plumed and chopped, pine nuts, feta cheese, pepper

vegetable oil, chopped zucchini, chopped fresh mushrooms, chopped onion, chopped green bell pepper, garlic, minced, eggs, beaten, half-and-half cream, cream cheese, diced, shredded cheddar cheese, whole wheat bread, cubed, salt, ground black pepper

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

cream cheese, miracle whip (i would not substitute mayonnaise), swiss cheese, shredded, green onions, sliced thinly, bacon, cooked and crumbled, whole wheat pita bread, butter, sesame seeds, toasted

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

butter, softened, beer and brat mustard, or any grainy, horseradish-style mustard, poppy seeds, diced sweet onion, sliced smoked ham from the deli, good quality swiss or emantaler or gruyere cheese, buns (dark rye are the best, but you can use white, wheat, or whatever)

artichoke hearts, drained, chopped, kraft real mayonnaise, garlic clove, minced, kraft 100% parmesan cheese, grated, tomatoes, chopped, green onions , slices, wheat thins crackers

flour, flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, grated nutmeg, light brown sugar, chilled butter , cut into pieces, egg substitute, ripe mashed banana (about 1 banana), dark rum, vanilla extract, butter, melted

all-purpose flour, all-purpose flour (4 1/2 oz), whole wheat flour (1 1/4 oz), baking powder, baking soda, ground cinnamon, salt, grated nutmeg, light brown sugar, chilled butter , cut into pieces, egg substitute, ripe mashed banana (about 1 banana), dark rum, vanilla extract, butter, melted

whole wheat bread (can use bread of choice), hard-boiled eggs, peeled and diced, butter or 1/3 cup margarine, divided, room temp, tuna in water, cream of mushroom soup, milk, onions, minced, mayonnaise

vegetable oil, zucchini, chopped, fresh mushrooms, chopped, onion, chopped, bell pepper, chopped (green, red , or both), garlic clove, minced, eggs, beaten, half-and-half cream, cream cheese, diced, cheddar cheese, shredded, whole wheat bread, cubed (optional), salt, ground black pepper

vegetable oil, chopped zucchini, chopped fresh mushrooms, chopped onion, chopped green bell pepper, garlic, minced, eggs, beaten, half-and-half cream, cream cheese, diced, shredded cheddar cheese, whole wheat bread, cubed, salt, ground black pepper

crusty french bread or 8 slices wheat grain bread, butter, left over sliced cooked turkey, cranberry sauce, gravy (optional)

lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste