970 wheat flour free Recipes

  • Banana Nut Bread - Sugar Free
    banana, wheat flour and
    8 More
    banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered
    20 min, 10 ingredients
  • Saudi Chicken Kofta (Gluten-Free)
    ground chicken and
    10 More
    ground chicken, hemans olive oil mayonnaise (to be soy-free), fresh parsley, chopped, fresh lemon juice, egg, rice crackers, very crushed (to be wheat or gluten-free), sea salt, fresh ground black pepper, baharat ( aka middle east mixed spices - the real mix), rice flour (to be gluten-free), olive oil
    25 min, 11 ingredients
  • Honey Wheat Rolls
    active dry yeast, warm fat-free milk (110o-115o), eggs and
    6 More
    active dry yeast, warm fat-free milk (110o-115o), eggs, honey, mashed potatoes (without added milk and butter), butter, melted, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour
    50 min, 9 ingredients
  • Whole Wheat Sage Rolls
    king arthur unbleached all-purpose flour, brown sugar and
    7 More
    king arthur unbleached all-purpose flour, brown sugar, active dry yeast, minced fresh sage, salt, fat-free milk, butter, cubed, king arthur premium 100% whole wheat flour, cornmeal, divided
    55 min, 9 ingredients
  • Cranberry Wheat Pancakes
    shredded orange peel, orange juice, water and
    18 More
    shredded orange peel, orange juice, water, sugar (i prefer less sweet ), snipped dried cranberries (optional), cornstarch, whole wheat flour, all-purpose flour, splenda brown sugar or 1 tbsp turbinado sugar or 1 tbsp brown sugar, baking powder, salt, dried cranberries, finely chopped, cinnamon, ground ginger, fat-free evaporated milk, skim milk (reduce or omit if you like thick batter), egg whites or 1/4 cup egg substitute, vegetable oil, vanilla, shredded orange peel, nonstick cooking spray (i like the butter-flavored here )
    24 min, 21 ingredients
  • Whole Wheat Wild Rice Bread
    king arthur premium 100% whole wheat flour and
    8 More
    king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, salt, water, fat-free milk, butter, cubed, honey, cooked wild rice
    1 hour , 9 ingredients
  • Guilt Free Blueberry Muffins
    margarine, splenda granular, sugar substitute and
    9 More
    margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray
    40 min, 11 ingredients
  • Herb and Onion Wheat Biscuits
    chopped onion, fat-free milk, all-purpose flour and
    7 More
    chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces
    11 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Banana Berry Wheat Germ Muffins Banana Berry Wheat Germ Muffins
    whole wheat flour, wheat germ, splenda sugar substitute and
    10 More
    whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)
    35 min, 13 ingredients
  • Vegan Meatballs(Isolated Soy Free) Vegan Meatballs(Isolated Soy Free)
    cooked lentils, cooked brown rice, old fashioned oats and
    15 More
    cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard
    45 min, 18 ingredients
  • Apple Coffee Cake Muffins (Dairy Free) Apple Coffee Cake Muffins (Dairy Free)
    all-purpose flour, whole wheat flour, cinnamon and
    13 More
    all-purpose flour, whole wheat flour, cinnamon, brown sugar, margarine, chopped walnuts, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, sugar, apples, peeled and finely chopped, egg whites, chopped walnuts, unsweetened applesauce
    38 min, 16 ingredients
  • Funky Fat Free Banana Muffins Funky Fat Free Banana Muffins
    brown sugar , firmly packed, egg whites, vanilla and
    7 More
    brown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt
    30 min, 10 ingredients
  • Whole Wheat Waffles Whole Wheat Waffles
    egg substitute, milk, fat-free plain yogurt and
    7 More
    egg substitute, milk, fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar substitute equivalent to 1/2 cup sugar, sugar, baking powder, salt
    15 min, 10 ingredients
  • Whole Wheat-Oat Muffins Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour (about 2 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking soda, salt
    11 ingredients
  • Whole Wheat-Oat Pancakes Whole Wheat-Oat Pancakes
    oats, whole wheat flour, all-purpose flour, baking powder and
    7 More
    oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup
    11 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Herb and Onion Wheat Biscuits Herb and Onion Wheat Biscuits
    chopped onion, fat-free milk, all-purpose flour and
    7 More
    chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces
    11 ingredients




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