54208 wheat colada muffins coconut Recipes

coconut flour, eggs, vanilla, salt, coconut oil, coconut milk, agave nectar, baking powder, stevia

coconut flour, melted coconut oil (or butter), coconut milk (or heavy cream), eggs, vanilla, baking powder, honey, walnuts (or pecans), salt

dry yeast, warm water, sugar, salt, dry milk, vegetable oil, whole wheat flour, cracked wheat flour, unbleached white flour

plain soymilk, apple cider vinegar, very ripe bananas, canola oil, evaporated cane juice (or sugar), pure vanilla extract, whole wheat pastry flour, wheat germ, cinnamon, baking powder, salt

low-fat milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, flax seed, water, unsweetened applesauce, vanilla, sugar, frozen blueberries

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

all-purpose flour, whole wheat flour, toasted wheat germ, baking powder, baking soda, salt, mashed ripe bananas (about 3 lg), sugar, vegetable oil, egg, lightly beaten (or 3 tbsp applesauce)

whole wheat flour, wheat germ, baking soda, cinnamon, brown sugar, salt, buttermilk, egg, honey, vanilla, canola oil, dried blueberries

milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, cinnamon, flax seeds, water, unsweetened applesauce, vanilla, sugar, frozen blueberries, chopped nuts

whole wheat english muffins, tomato sauce, mushrooms, sliced, black olives, sliced, cheese , shredded mozzerella

ricotta cheese, mozzarella cheese or 1 cup swiss cheese, shredded, grated parmesan cheese, bottled roasted red pepper, chopped, dried oregano, garlic, minced, whole wheat english muffins, split and toasted, broccoli florets, thawed if frozen

ripe bananas, mashed (3 bananas), buttermilk, brown sugar, wheat bran, vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, pecans, chopped

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour

oat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins

all-purpose flour, whole wheat flour, toasted wheat germ, baking powder, baking soda, salt, mashed very ripe banana (about 3 large), vegetable oil, egg, lightly beaten