575 wheat cilantro Recipes

whole wheat pita bread, sharp cheddar cheese, finely shredded, divided, ground cumin, divided, thick & chunky salsa, divided, ripe olives, pitted, sliced, divided, scallions, sliced, cilantro, chopped

dried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour

plain yogurt, cilantro, whole wheat tortillas, onion, sliced, salt, pepper, diced tomatoes, garlic, chopped, crushed red pepper, shrimp

whole wheat spaghetti or 16 oz spaghetti, canola oil, garlic cloves, minced, red pepper flakes or 3 -5 drops sriracha sauce, tahini sauce, peanut butter (preferably natural chunky style), honey (optional), water, salt and pepper, to taste, scallions, chopped (optional), cilantro, chopped (optional), cucumber, peeled and sliced, lime, cut into wedges

whole wheat spaghetti (i like barilla plus), canola oil, sesame oil, honey, low sodium soy sauce, rice wine vinegar, cilantro, chopped, scallion, thinly sliced, sesame seeds, carrot, shredded

vital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)

chopped sweet onion, carrot, chopped (1/2 cup), canned garbanzo beans, drained and rinsed, egg, coarse salt, unseasoned dry breadcrumbs (or panko), chopped cilantro, olive oil, divided, whole wheat hamburger buns, split

poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt

grated cabbage (preboil and drain well-to tenderize), egg beaters, liquid egg whites to equal 2 egg whites, scallion finely choppped, onion finely chopped, whole wheat flour, salt & pepper to taste, garlic powder, paprika, dill, parsley or cilantro

chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint

skinned potatoes, minced garlic, vegetable oil, ketchup, pav-bhaji masala , purchased or homemade (recipe below), salt, indian red chili powder or cayenne, chopped fresh cilantro, chapatis or whole-wheat tortillas (7 in.)

boneless, skinless chicken breasts , cut into 2-inch strips, chopped fresh garlic, fresh lime juice, olive oil, divided, chili powder, ground cumin, vegetable oil cooking spray, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, diced tomatoes with green chiles, drained, salt, freshly ground black pepper, whole-wheat tortillas (8 inches each), salsa, divided, chopped fresh cilantro, divided, nonfat plain greek yogurt, radishes, thinly sliced (optional), lime, cut into wedges (optional)

uncut pork butt, worcestershire sauce, hot sauce, granulated garlic , to taste, salt and freshly ground black pepper, water, ripe tomatoes, whole peeled onions (yellow or white ), whole head garlic, peeled, bell pepper, stemmed, celery stalks, halved, worcestershire sauce, hot sauce, dried oregano, granulated garlic, wheat bread, fresh cilantro leaves, dried chiles de arbol, dried ancho chile, dried california chiles, sesame seeds, extra-virgin olive oil, apple cider vinegar, head garlic, peeled and chopped, freshly ground black pepper, dry oregano, salt

extra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed

kangaroo fillets, whole wheat flour (atta), semolina, salt, safflower oil, creamy chili sauce (or creamy curry sauce see separate recipes), chopped fresh coriander (cilantro)

yellow onion, half diced and half thinly sliced, salmon , packed in water without bones, egg whites, whisked, dijon mustard, whole wheat bread crumbs, carrot, peeled and grated, fresh cilantro, minced, summer squash, thinly sliced, zucchini, thinly sliced, salt and pepper

chicken chopped or shredded, mango cubed, black beans drained and rinsed, red onion chopped, cilantro, fresh chopped, garlic chopped, crushed pepper pinch, tortilla whole wheat

carton plain low-fat yogurt, divided, ground coriander seeds, ground cumin, ground cardamom, salt, ground red pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped seeded cucumber, chopped fresh cilantro, chopped onion, sugar, mixed salad greens, whole wheat pitas, cut in half