575 wheat cilantro Recipes

  • Curry Chicken Wraps with Nectarine Chutney
    plain fat-free yogurt, curry powder, lime juice, divided and
    16 More
    plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion
    19 ingredients
  • Vegetable and Rice Burritos with Quesadilla Cheese
    canola oil, divided, uncooked long-grain white rice and
    16 More
    canola oil, divided, uncooked long-grain white rice, chopped garlic, divided, water, salt, divided, chopped jalapeno pepper, reduced-fat sour cream, chopped cilantro, fresh lemon juice, ground red pepper, chopped onion, sliced cremini mushrooms, fresh corn kernels, zucchini , halved lengthwise and sliced (about 3/4 cup), halved grape tomatoes, whole-wheat tortillas, quesadilla cheese, shredded (about 1 cup packed), cilantro leaves (optional)
    18 ingredients
  • Falafel
    garbanzo beans, red onion, chopped and
    9 More
    garbanzo beans, red onion, chopped, flat leaf parsley, fresh, cilantro, fresh, garlic cloves, salt, cayenne, cumin, baking powder, breadcrumbs, wheat germ or 3 tbsp flour
    4 hour 15 min, 11 ingredients
  • Falafel
    chickpeas, drained and rinsed, onion, roughly chopped and
    13 More
    chickpeas, drained and rinsed, onion, roughly chopped, chopped fresh parsley, chopped fresh cilantro, salt, red pepper flakes, garlic cloves, cumin, baking powder, flour, vegetable oil (for frying ), tomato, chopped for garnish, onion, diced for garnish, green bell pepper, diced for garnish, whole wheat pita bread
    35 min, 15 ingredients
  • Tabbouleh
    quinoa or bulgar wheat (prepared), roma tomatoes and
    10 More
    quinoa or bulgar wheat (prepared), roma tomatoes, celery stalks, parsley, green onions or chives, english cucumbers (salt and let stand then rinse), cilantro chopped, garlic, fresh mint, olive oil, lemon juice or lime, oregano
    12 ingredients
  • Tabbouleh
    fresh italian parsley and
    11 More
    fresh italian parsley, fresh coriander or 1/2 kg fresh cilantro, mint leaves, stalks spring onions, tomatoes, lemon , juice of, cinnamon, olive oil (adjust according to taste), salt, white pepper, bulgur wheat, water
    20 min, 12 ingredients
  • Pita Pizza
    whole wheat pita bread and
    5 More
    whole wheat pita bread, marinara sauce (or other pasta sauce), a cup of shredded mozzarella cheese (low-fat ), pepperoni, basil , cilantro, powdered garlic, oregano or other herbs, mushroom , peppers, onions etc
    6 min, 6 ingredients
  • Guaco-Tacos
    whole tomatoes, drained, rinsed, patted dry and
    10 More
    whole tomatoes, drained, rinsed, patted dry, roma tomatoes, quartered, onion, chopped, divided, garlic, coarsely chopped, fresh cilantro, jalapeno pepper, salt and pepper to taste, avocados, halved with pits removed, whole wheat tortillas, kidney beans, rinsed and drained, torn romaine lettuce
    20 min, 11 ingredients
  • Spaghetti and Spicy Turkey  Meatballs Spaghetti and Spicy Turkey Meatballs
    egg whites, lightly beaten, olive oil, milk, chili powder and
    11 More
    egg whites, lightly beaten, olive oil, milk, chili powder, uncooked ground turkey breast or 2 lbs ground turkey, chopped onion, fine dry breadcrumb, jalapeno peppers, seeded and minced (watch out for your eyes), chopped fresh cilantro, multigrain spaghetti or 16 oz whole wheat spaghetti or 16 oz regular spaghetti, cream cheese, milk, salt (optional, if using use sparingly at first ), gouda cheese, shredded, fresh cilantro
    30 min, 15 ingredients
  • Low-Fat Black Bean-Pasta Salad (Vegan) Low-Fat Black Bean-Pasta Salad (Vegan)
    whole wheat rotini, black beans, drained and rinsed and
    9 More
    whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper
    30 min, 11 ingredients
  • Goat Cheese Canapes with Sweet Peppers Goat Cheese Canapes with Sweet Peppers
    heaping tbsp golden raisins, dry sherry wine and
    21 More
    heaping tbsp golden raisins, dry sherry wine, roasted red pepper, peeled, seeded , and cut into 1/8-inch by 1/2-inch matchsticks, roasted green pepper, peeled, seeded , and cut into 1/8-inch by 1/2-inch matchsticks, roasted yellow pepper, peeled, seeded , and cut into 1/8-inch by 1/2-inch matchsticks, tomato, peeled, seeded and julienned, red onion , julienned, black olives, cut in strips, chopped cilantro leaves, jalapeno, seeded and minced, garlic clove, minced, balsamic vinaigrette , recipe follows, soft fresh goat cheese or sour cream, clabbered cream or sour cream, whole wheat bread rounds, buttered and toasted, cilantro leaves, red wine vinegar, balsamic vinegar, dijon mustard, mild olive oil, salt, ground black pepper, minced herbs , such as chives, parsley, and tarragon
    20 min, 23 ingredients
  • Sonoma Diet Chicken and Black Bean Wrap Sonoma Diet Chicken and Black Bean Wrap
    chopped onion, sliced green onion, ground coriander and
    13 More
    chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa
    30 min, 16 ingredients
  • Grilled Shrimp Burgers With Mango Salsa Grilled Shrimp Burgers With Mango Salsa
    mango, pitted, peeled and diced and
    20 More
    mango, pitted, peeled and diced, avocado, pitted, peeled and diced, red bell pepper, diced, red onions, diced, lime , juice only, cilantro, chopped, coarse salt (i used sea salt), pepper, bread , torn into pieces (i used whole wheat but the original recipe said white ), shrimp, peeled and deveined, cilantro, chopped, chives, snipped, garlic clove, pressed, radish, diced, celery, diced, light mayonnaise, lemon , juice and zest, coarse salt, pepper, whole wheat hamburger buns, salad greens
    30 min, 21 ingredients
  • Chicken Tacos With Charred Tomato Salsa Chicken Tacos With Charred Tomato Salsa
    boneless skinless chicken breast and
    15 More
    boneless skinless chicken breast, limes, peel only (grate the peel), limes , juice only, orange juice, chopped fresh cilantro, fresh cilantro, minced garlic, minced garlic, ground cumin, tomatoes, jalapeno pepper, chopped scallion, salt, red onion, sliced thinly, whole wheat tortillas, shredded leaf lettuce
    1 hour 19 min, 16 ingredients
  • Gingered Scallops with Colorful Soba Noodles Gingered Scallops with Colorful Soba Noodles
    dry white wine, orange juice, minced ginger and
    19 More
    dry white wine, orange juice, minced ginger, minced red bell pepper, minced yellow bell pepper, chopped fresh basil leaves, minced cilantro leaves, sugar, salt and white pepper, soba (japanese thin brown wheat noodles), fresh spinach leaves, julienned carrots, julienned red bell pepper, julienned zucchini, fresh basil leaves, minced cilantro, soy sauce, olive oil, sesame seed oil, minced garlic, canola oil, scallops
    35 min, 22 ingredients
  • Cowboy Hash and Eggs, Texas Toast and Salsa (Rachael Ray) Cowboy Hash and Eggs, Texas Toast and Salsa (Rachael Ray)
    sized mushrooms, quartered and
    19 More
    sized mushrooms, quartered, green bell pepper, seeded and diced, red onion, chopped, red potatoes, applewood or hickory smoked bacon, chopped, extra-virgin olive oil, grill seasoning (recommended: montreal steak seasoning ) or coarse salt and pepper, hot sauce (recommended : tabasco), to your taste, shredded sharp cheddar , pepper jack or smoked cheddar cheese, butter, divided, extra large eggs, thick cut slices bread, 1 to 1 1/2 inches thick, white , wheat or crusty farmhouse, garlic , cracked away from skins, cayenne pepper or several drops hot sauce (recommended: tabasco) chopped fresh cilantro leaves, for garnish, yellow tomato salsa: any flavor or variety of store bought salsa that you may have in your pantry is a fine substitute here as well, yellow tomatoes, seeded and chopped, red onion, finely chopped, serrano or jalapeno pepper, seeded and finely chopped, cilantro or parsley leaves, chopped, salt
    35 min, 20 ingredients
  • Kichadi Kichadi
    cream of wheat (original) - 2 cups, water - 4 1/2 cups and
    8 More
    cream of wheat (original) - 2 cups, water - 4 1/2 cups, chopped onions - 1 cup, jalapeno peppers - 1/2 (or as required), salt - 3/4 tsp, oil - 2 tbsp, mustard seeds (black if available) - 1/2 tsp, dried split peas - 1 tsp, chopped cilantro - a handful, juice of 1 lemon
    10 min, 10 ingredients
  • Mexi-Pasta Mexi-Pasta
    onion, diced, garlic cloves, minced and
    12 More
    onion, diced, garlic cloves, minced, jalapeno pepper, seeded and diced, olive oil, canned diced tomatoes, canned tomato sauce, tomato paste, canned black beans, rinsed, frozen corn, sliced ripe olives, drained, cumin, fresh cilantro, finely chopped, salt & pepper, whole wheat penne, cooked to package directions (or other short-cut pasta)
    30 min, 14 ingredients




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