306 wheat bran egg whites Recipes

whole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water

butter, melted, brown sugar, white sugar, vanilla extract, peanut butter, eggs, beaten, all-purpose flour, wheat bran, rolled oats, baking soda

shreds of whole all-bran cereal, buttermilk, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, cinnamon, ginger, salt, raisins, unsweetened applesauce, oil, egg whites (slightly beaten with a fork)

butter, white sugar, dark brown sugar , packed, honey, boiling water, raisins or 3 cups dates, pureed in food processor or 3 cups prunes, pureed in food processor. measure before processing, honey, vegetable oil, eggs, buttermilk, wheat bran, all-purpose flour, baking soda, salt

unprocessed wheat bran, boiling water, brown sugar, butter, white flour, baking soda, salt, eggs, beaten, buttermilk

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

flour (whole wheat is the best), sugar, salt, baking powder, all-bran cereal, milk, egg whites, mashed banana

margarine, molasses, bananas, mashed, milk, vanilla extract, egg white, all-purpose flour, wheat bran, baking powder, baking soda, salt, walnuts

all-purpose flour, whole wheat flour, oat bran, brown sugar , packed, nonfat dry milk powder, flax seed, ground cinnamon, baking soda, baking powder, salt, carrots, shredded, granny smith apples, chopped, raisins, nonfat milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla

whole wheat flour, salt, baking powder, all-bran cereal , with exta fiber, skim milk, egg whites, mashed banana

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

spelt four, wheat bran, fine sea salt, baking soda, liquid stevia, water, greek yogurt, egg whites, honey, dark molasses, melted coconut oil, brown sugar extract

cake flour, wheat bran, baking powder, baking soda, egg whites, molasses, unsweetened applesauce, evaporated skim milk, raspberries, frozen (thawed )

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

sugar, whole wheat flour, applesauce, cinnamon, bran flakes, skim milk, baking powder, egg whites