154256 wheat berry vegetable salad anna olson Recipes
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freshly squeezed orange juice (the juice of 1 orange) and10 Morefreshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)55 min, 11 ingredients
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wheat berries, rice wine vinegar and10 Morewheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper1 hour 15 min, 12 ingredients
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hard wheat berries, walnuts, chopped and7 Morehard wheat berries, walnuts, chopped, stalks celery, finely chopped, dried tart cherry, chopped, scallion, white and green parts chopped, fresh parsley leaves, finely chopped, olive oil, lemon juice, salt & freshly ground black pepper1 hour 15 min, 9 ingredients
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olive oil and11 Moreolive oil, boneless beef chuck or round, cut into large cubes, salt and black pepper, onions, cut into wedges, garlic cloves, sliced, red wine, beef or vegetable stock or water, or more as needed, wheat berries, bay leaf, fresh thyme , or several pinches dried, parsnips , cut into 1/2-inch slices, chopped fresh parsley, for garnish12 ingredients
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fresh ginger, coarsely chopped and9 Morefresh ginger, coarsely chopped, jalapeno, seeded & coarsley chopped, mustard seeds, fennel seed, pitted black olives, extra virgin olive oil, water or 2 tbsp vegetable juice cocktail, salt, cooked wheat berries, chopped fresh cilantro (to garnish ) or fresh parsley (to garnish)25 min, 10 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Wheat Berry Salad With Fruit & Fetahard red wheat berries, dried cherries, roasted almonds and8 Morehard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )1 hour 15 min, 11 ingredients
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Wheat Berry (Or Farro) and Lima Bean Saladwater, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients
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Provencal Wheat Berry Salad With Shrimpwheat berries, kosher salt, green beans, trimmed and20 Morewheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper20 min, 23 ingredients
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Wheat Berry Salad With Zingwater, wheat berries, black beans, rinsed and drained and12 Morewater, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed1 hour 10 min, 15 ingredients
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Rice, Red Lentil, and Wheat Berry Saladwheat berries, canola oil, salt and10 Morewheat berries, canola oil, salt, red lentils , rinsed in a strainer, basmati or jasmine rice, rinsed in a strainer, lemon juice, garlic cloves, put through a press or minced, salt, generous seasoning freshly ground pepper, olive oil, carrot, minced, red bell pepper, very finely diced, minced fresh parsley2 hour 40 min, 13 ingredients
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Warm Wheat Berry and Mushroom Salad (Anne Burrell)wheat berries, bay leaves, bundle fresh thyme, kosher salt and10 Morewheat berries, bay leaves, bundle fresh thyme, kosher salt, slab bacon , cut into lardons, extra-virgin olive oil, red onion, cut into 1/4-inch dice, crushed red pepper, fresh rosemary , leaves picked and finely chopped, garlic , smashed and finely chopped, assorted mushrooms, sliced (shiitake, cremini or oyster work well), dry white wine, chicken stock, fresh italian parsley, finely chopped1 hour 30 min, 14 ingredients
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Wheat Berry Salad with Raisins and Pistachiosuncooked wheat berries, salt, divided and10 Moreuncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese12 ingredients
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Mediterranean Wheat Berry Saladwheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients
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How to Cook Wheat Berries (No Soaking Required)wheat berries, cold water, salt and1 Morewheat berries, cold water, salt, vegetable bouillon (optional)1 hour 5 min, 4 ingredients
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