55 wheat berry sauce Recipes

  • Wheat Berry Chili
    wheat berries, water, onion, chopped and
    11 More
    wheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste
    4 hour 15 min, 14 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red wine vinegar, balsamic vinegar and
    15 More
    tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint
    18 ingredients
  • Mushroom Wheat Berry Pilaf
    olive oil, onion, chopped, garlic, minced, butter and
    9 More
    olive oil, onion, chopped, garlic, minced, butter, mushrooms, sliced, soy sauce, red wine, vegetable broth, wheat berries, cooked, grain and wild rice, thyme, rosemary, lemon zest
    13 ingredients
  • Wheat Casserole
    wheat berries, water, ground beef and
    10 More
    wheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated
    1 hour 30 min, 13 ingredients
  • Salmon Cakes with Dill Sauce
    leftover salmon, broken into pieces and
    9 More
    leftover salmon, broken into pieces, leftover wheat berries, whole-wheat breadcrumbs, egg whites, divided, panko (japanese breadcrumbs), greek-style yogurt, chopped fresh dill, fresh lemon juice, sliced cucumbers, pickled ginger
    10 ingredients
  • Wheat Berries with Caramelized Onion Sauce Wheat Berries with Caramelized Onion Sauce
    wheat berries, sunflower oil, onions, thinly sliced, salt and
    4 More
    wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste
    8 ingredients
  • Wheat Berry-Black Bean Soup Wheat Berry-Black Bean Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste
    13 ingredients
  • Provencal Wheat Berry Salad With Shrimp Provencal Wheat Berry Salad With Shrimp
    wheat berries, kosher salt, green beans, trimmed and
    20 More
    wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper
    20 min, 23 ingredients
  • Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
    wheat berries , picked over for small stones and
    8 More
    wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped
    50 min, 9 ingredients
  • Wheat Berries (Farro) and Greens: Farro e Verdure (Mario Batali) Wheat Berries (Farro) and Greens: Farro e Verdure (Mario Batali)
    extra-virgin olive oil, pancetta , cut into lardons and
    18 More
    extra-virgin olive oil, pancetta , cut into lardons, onion, finely chopped, water , plus more as needed, farro or whole wheat berries, diced celery, chopped escarole, chopped zucchini, chopped chicory, fresh marjoram, basic tomato sauce , recipe follows, salt and pepper, freshly grated pecorino or parmigiano-reggiano, for garnish, extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt
    1 hour 25 min, 20 ingredients
  • Mushroom Wheat Berry Pilaf Mushroom Wheat Berry Pilaf
    olive oil, chopped onions (yellow is best for sauteing ) and
    12 More
    olive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest
    1 hour 20 min, 14 ingredients
  • Chipotle Steak with Turkish Wheat Berries Chipotle Steak with Turkish Wheat Berries
    whole wheat berries (7 oz), water and
    15 More
    whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley
    17 ingredients
  • Spicy Wheat Berry Enchilada Spicy Wheat Berry Enchilada
    uncooked wheat berries, water, olive oil, chopped onion and
    12 More
    uncooked wheat berries, water, olive oil, chopped onion, dried oregano, chili powder, ground cumin, jalapeno pepper, seeded and minced, coarsely chopped spinach, garden brown sauce, chopped fresh cilantro, fresh lime juice, fat-free flour tortillas, bottled salsa, divided, shredded reduced-fat monterey jack cheese
    16 ingredients
  • Woodland Mushrooms and Wheat Berries Woodland Mushrooms and Wheat Berries
    olive oil and
    10 More
    olive oil, coarsely chopped mushrooms (use any combination of white, shiitake, portobello, oyster, etc.), garlic cloves, minced, cooked wheat berries, peas (cooked fresh or frozen and thawed ), sliced scallions, marsala, balsamic vinegar, soy sauce, ground black pepper, salt
    15 min, 11 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Baked Chicken and Stampkoring (Pearled Whole Wheat) Baked Chicken and Stampkoring (Pearled Whole Wheat)
    wheat berries (stampkoring uncooked), maize meal, paprika and
    9 More
    wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce
    1 hour 15 min, 12 ingredients
  • Granola-Whole Wheat Waffles With Double-Berry Sauce Granola-Whole Wheat Waffles With Double-Berry Sauce
    maple-flavored syrup, raspberry jam or 2/3 cup preserves and
    9 More
    maple-flavored syrup, raspberry jam or 2/3 cup preserves, strawberry , cut into fourths, bisquick, mix, granola cereal, gold medal whole wheat flour, milk, vegetable oil, eggs, yoplait original strawberry yogurt (2/3 cup), cool whip
    40 min, 11 ingredients
  • Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta Timbale of Grains with Wild Mushrooms, Asparagus and a Sauce of Goat's Feta
    barley, winter wheat berries, brown rice or wild rice and
    17 More
    barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme
    3 hour , 20 ingredients




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