86801 wheat berry salad tofu Recipes

water, sherry vinegar, divided, agave nectar, divided, vertically sliced vidalia onion, dijon mustard, freshly ground black pepper, salt, extra-virgin olive oil, baby mixed herb salad, crumbled blue cheese, fresh raspberries

mixed salad greens, red apple, diced, green apple, diced, shredded parmesan cheese, dried cranberries, almonds, toasted, fresh cranberries, sugar, cider vinegar, thawed apple juice concentrate, salt, ground mustard, grated onion, canola oil

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

berries, fresh or frozen, lemon juice, oreo cookies, chopped, sweetened condensed milk, fresh berries (optional)

berries(fresh or frozen is okay, and you can use raspberries, blueberries, blackberries, strawberries...or a mixture of all. i used a supply of my summer berries, frozen, so used raspberries, blueberries and strawberries, fresh apple cider, crystallized ginger, cinnamon sticks, vanilla, berry flavored sparkling water

dried whole wheat rotini pasta, skinless, boneless salmon, drained, cucumber, thinly sliced, greek yogurt, mayonnaise, dried dill weed, onion powder, roma tomatoes, thinly sliced

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

boneless, skinless ckn breasts cut in half, sugar snap peas, cider vinegar, raspberries, blueberries, cut strawberries, browned pecans, pack honey mustard salad dressing powdered mixture (.75 oz), vegetable oil, orange juice

skinless, boneless chicken breast halves grilled and cut into bite size pieces, honey mustard salad dressing mix, cider vinegar, vegetable oil, orange juice, chopped assorted lettuce greens, sliced fresh strawberries, fresh blueberries, fresh raspberries, sugar snap peas, toasted pecans

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds

berry acai vodka, seltzer, any kind of berry, splash of acai juice (optional)

berry punch mix, berry blue gelatin, sugar, boiling water, cold water, wooden craft sticks

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard

vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves

whole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper

whole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper