29621 wheat berry escarole Recipes

plain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)

whole wheat flour, flax meal, egg whites, almond butter, bananas, blueberries, strawberries

eggs, applesauce, banana, whole wheat flour, baking powder, cinnamon, skim milk, fat free cream cheese, egg, strawberries

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

wheat berries, water, chopped walnuts, apples, unpeeled, cored and chopped, raisins, chopped parsley, apple cider vinegar, apple juice, salt, fresh ground pepper, ground nutmeg, cinnamon, extra virgin olive oil, lemon juice

wheat berries, garlic cloves, minced, extra virgin olive oil, curry powder, ground ginger, ground red pepper (optional), vegetable broth, butternut squash, peeled, seeded, chopped, papaya, finely chopped (or peaches!)

whole wheat flour, all-purpose flour, baking powder, salt, buttermilk, expellor-pressed coconut oil, room temperature (or vegetable oil), agave nectar (or honey), egg yolks, egg whites, blueberries, quartered strawberry, no-sugar added strawberry preserves, orange juice, orange liqueur (optional), cream (recommend homemade)

eggs, flax seeds, wheat germ, banana, strawberries, honey, milk

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

wheat berry bread, turkey (preferably smoked ), strawberry jam, alfalfa sprouts, provolone cheese

wheat berries (optional), whole milk , or as needed to cover, sugar, orange , zested, vanilla extract, salt, all-purpose flour, sugar, baking powder, salt, unsalted butter at room temperature, eggs, beaten, vanilla extract, anisette liqueur, disposable aluminum cake pans, ricotta cheese at room temperature, eggs at room temperature, pineapple preserves, sugar, heavy whipping cream at room temperature, chopped dried mixed fruit, white sugar, anisette liqueur, or more to taste, vanilla extract, salt, sugar for dusting, or to taste

cooked bulgur wheat, blueberries, percent milk, chopped walnuts, maple syrup, cinnamon

flour, wheat bran, baking powder, salt, unsalted butter, softened, sugar, egg substitute, lemon zest, orange juice, blueberries, strawberry

wheat berries , soaked in warm water for 24 hours, and then strained (kernels), water (or more ) or 4 1/2 cups milk (or more), poppy seed, sliced roasted almonds or 2/3 cup walnuts, honey , to taste, chopped dried apricot (optional), raisins, salt , to taste, ground cinnamon

wheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)