78 wheat bean soup Recipes

  • Skinny Soup
    canned tomatoes, beef broth, low sodium and
    9 More
    canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey
    11 ingredients
  • Potato Soup
    red potatoes (cubed ), salt, pepper and
    8 More
    red potatoes (cubed ), salt, pepper, minced garlic (optional), chicken stock, mixed frozen peas and corn (or carrots), french style green beans (optional), wheat flour (or white ), onion, butter (8 tbsp or 1 stick), milk (i use powdered about 2 cup. powder 6 cup. water)
    45 min, 11 ingredients
  • Vegan Taco Soup
    water, bulgar wheat, olive oil, onion, chopped and
    13 More
    water, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips
    25 min, 17 ingredients
  • My Vegetable Soup
    organic low sodium vegetable broth and
    10 More
    organic low sodium vegetable broth, organic crushed tomatoes, organic red potatoes, diced with skin on, onion, diced, frozen organic lima beans, frozen organic mixed vegetables, whole wheat orzo pasta, couple dashes garlic powder, many dashes black pepper, couple sprinkles of course sea salt, water , if needed
    30 min, 11 ingredients
  • Tuscan Tomato Soup
    olive oil, onions, chopped (about 4 cups) and
    11 More
    olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped
    1 hour , 13 ingredients
  • Hearty Cabbage Soup
    ham bone, butter, onions, chopped and
    18 More
    ham bone, butter, onions, chopped, celery, chopped (about 2 cups), leeks, chopped, chicken broth or 1 1/2 quarts stock, water, cabbage, cored and cut into wedges, carrot, peeled and cut into 1 inch pieces (or baby carrots left whole), turnip, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, dried white bean , soaked overnight in water, turnips, chopped, carrots, chopped, garlic, minced, parsley sprigs, thyme (or 1/4 tsp dried ), bay leaf, salt and pepper, whole wheat bread, trimmed and toasted and cut in half, roquefort cheese, crumbled
    2 hour 30 min, 21 ingredients
  • Basil-Vegetable Soup
    chopped onions, oil, tomato, chopped and
    11 More
    chopped onions, oil, tomato, chopped, zucchini or yellow summer squash, chopped, diced green beans, diced celery, chicken broth, chopped fresh parsley, wheat pasta (about 1/4 cup) (break up if using spaghetti), tomato paste, chopped fresh basil, dry bread crumbs, grated parmesan cheese, garlic, minced
    14 ingredients
  • Italian Peasant Soup
    whole wheat penne, italian turkey sausage, garlic cloves and
    9 More
    whole wheat penne, italian turkey sausage, garlic cloves, onions, spinach, diced tomatoes with green chilies, grated carrot, cannellini beans, parmesan cheese, basil leaves, oregano leaves, chicken broth
    40 min, 12 ingredients
  • Chickpea and Noodle Soup
    water, vegetarian bullion, garbanzo beans and
    3 More
    water, vegetarian bullion, garbanzo beans, whole wheat pasta, olive oil, crushed red pepper flakes
    6 ingredients
  • Meatball Soup - Meatballs
    onion, olive oil, garlic, tomato, cannellini beans and
    3 More
    onion, olive oil, garlic, tomato, cannellini beans, spinach, chopped, vegetable broth, macaroni , whole wheat
    8 ingredients
  • Chicken Satay Noodle Soup
    whole wheat spaghetti, vegetable oil and
    16 More
    whole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving
    30 min, 18 ingredients
  • Faro Wheat Soup Faro Wheat Soup
    onion, chopped, celery, chopped, carrot, chopped and
    5 More
    onion, chopped, celery, chopped, carrot, chopped, sage leaves, tomato paste, pinto beans, cracked farro, olive oil
    31 min, 8 ingredients
  • Wheatberry Soup Wheatberry Soup
    navy beans, wheat berries, extra virgin olive oil and
    10 More
    navy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper
    3 hour 30 min, 13 ingredients
  • Mim's Italian Soup Mim's Italian Soup
    ground beef or 1 lb turkey, chorizo sausage and
    16 More
    ground beef or 1 lb turkey, chorizo sausage, beef bouillon cube, diced tomatoes, whole wheat fusilli, shiitake mushrooms, sliced, trimmed green beans, cut in half, stalk lemongrass, chopped finely, zucchini, water, italian spices, fresh ground black pepper, salt, freshly ground coriander, freshly chopped italian parsley, freshly chopped cilantro, tarragon, olive oil , for skillet
    4 hour 15 min, 18 ingredients
  • Tortilla Beef Soup Tortilla Beef Soup
    whole wheat tortilla, kraft zesty italian salad dressing and
    10 More
    whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded
    35 min, 12 ingredients
  • Tomato Minestrone Soup Tomato Minestrone Soup
    olive oil and
    12 More
    olive oil, pancetta or thick cut prosciutto, finely chopped, zucchini, stalk celery, carrot, onion, finely chopped, bay leaf, garlic, cannellini beans, rinsed, tomato puree, whole wheat penne, basil , torn into pieces, parmigianno cheese
    13 ingredients
  • Spicy Hearty Chicken Soup Spicy Hearty Chicken Soup
    chicken breasts, cubed, white onion, coarsely chopped and
    12 More
    chicken breasts, cubed, white onion, coarsely chopped, jalapeno, coarsely chopped, mushrooms, sliced, olive oil, cayenne pepper, garlic powder, salt, whole kernel corn, drained, black beans, rinsed and drained, rotel, tomato sauce, tomato paste, whole wheat penne
    45 min, 14 ingredients
  • Herb Beef and Noodle Soup Herb Beef and Noodle Soup
    whole wheat penne, ground beef and
    11 More
    whole wheat penne, ground beef, oil, your choice (i reccomend grapeseed), onion, chopped, green bell pepper, diced, green beans , cut into 1 inch segments, garlic cloves, minced, sea salt, dried parsley, dried basil, black pepper, water, grated cheese, your choice (optional)
    40 min, 13 ingredients




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